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at Health

atHealth -Live with Peace, Health and Harmony. The connection between healthy mind, body and spirit. An information page about health by Albert Trujillo

An informational page about health by Albert Trujillo

Albert has over 26 years experience working in the natural foods and alternative health industry. His education includes a Bachelors degree in Cellular & Developmental Biology from California State University of Fullerton where he did Biochemistry and Cell Development research. Albert has extensive experience as a public speaker and has writte

03/06/2026

athealth1 healthyliving organic nonGMO healthychoices healthybody healthymind healthylife

03/05/2026

here we go again! Day 1 highlights athealth1 healthyliving organic nonGMO healthychoices healthybody healthymind healthylife

01/11/2026

Day 6 I added Essiac Tonic with Sheep Sorrel, Turkish Rhubarb, Burdock, and Slippery Elm to support whole body detoxification

Sheep Sorrel, Turkish Rhubarb, and Burdock support blood purification, mild diuretic, helps flush out toxins from kidneys.

Bitter herbs like Turkish Rhubarb and Burdock stimulate bile flow which supports liver detoxification along with gallbladder and intestinal function to help move waste out of the body.

The insulin in Burdock and the Slippery Elm mucilage act like sponges in the intestines absorbing bile along with toxins and heavy metals to remo

Burdock also acts as a diaphoretic relaxing pores and facilitating skin detoxification especially when we engage in movement and increase circulation.