Ur Remy

Scientists Discover Yet Another Serious Benefit to Napping???

Scientists Discover Yet Another Serious Benefit to Napping We should really just start sleeping all the time.

So This Is How You Wash Your Face.

So This Is How You Wash Your Face There's more to a good cleansing routine than just soap and water.

Eat These Foods Today, Look (and Feel) Amazing Tomorrow

Eat These Foods Today, Look (and Feel) Amazing Tomorrow De-bloat your gut, brighten up your complexion, and boost your immunity in a matter of hours.

Spring-Cleaning Your Closet? Expert Tips to Know Before Diving In

Spring Cleaning Your Closet? Expert Tips to Know Before Diving In There's something kind of therapeutic about cleaning out your closet, whether it's a big purge or a little squeeze to make room for something new you had to have. I probably go through mine once every couple of weeks to rearrange or part with something I've decided I can live without. F***y Moizant,…

13 Foods That Are Saltier Than You Realize

13 Foods That Are Saltier Than You Realize If a food doesn't taste salty, that doesn't mean it doesn't contain a lot of sodium. Here's how to spot the salt that's hiding in your diet.

The 8 Best Fat-Blasters

The 8 Best Fat-Blasters Ever wondered which at-home exercises burn the most fat and calories? Heres how they stack up.

Can a Sleep Mask Cure Insomnia? Here's Why It Seems to Work.

Can a Sleep Mask Cure Your Insomnia? If you run out of sheep to count night after night, you’re not alone. According to a 2013 Gallup poll, 40 percent of Americans are getting less than the recommended amount of sleep (experts typically recommend seven to nine hours for adults). The Centers for Disease Control and Prevention rece…

Is Breast Milk the Newest Superfood?

Is Breast Milk the Newest Superfood? Erm. At least according to body builders?

5 Ways to Tweak Your Skin Care Routine When Winter Gets Real

How to Adjust Your Skin Care Routine When Winter Gets Real It's been a winter of record-low temps and record-high snowbanks (see: these eerie photos of a glacier-like Manhattan), and while retailers would have us believe spring's just around the corner, deep down, we know we have miles and miles to go. Which could lead to some sad, sad, not-at-all glowy ski…

Keep These 7 Healthy Foods in Your Kitchen Cabinets at All Times

Stock Your Cabinets with These 7 Healthy Foods At All Times It's always good to be prepared for that unexpected next time that you end up stuck at home—for a snow day, a sick day, a zombie apocalypse, or, gosh. Just simply not wanting to go to the grocery store again. To ensure that you won't have to resort to the unhealthy dregs in the deep dark of yo…

How Bad Is It to Eat After 8 p.m.?

How Bad Is It to Eat After 8 p.m.? The answer might surprise you.

Hairstyling Mistakes You're Probably Making Right Now

Hairstyling Mistakes You're Probably Making Right Now Read on for better hair days ahead.