Dr Barbara Ryan

🪷 Natural Beauty
Breathe in the Colors

Refresh, Renew, Smile …daily in 2023 and wishing you a year overflowing in hope 🦋🤍🦋

✨Billy Jean ~ snuggles and happy

Do You 🤍
You’re the One & Only Original
Do It T O D A Y 🤍

🤍Check this lil factoid out ~
💚Gift yourself these 10 minutes
xo,
Barbara

𝙄 𝙉 𝙃 𝘼 𝙇 𝙀
𝙀 𝙓 𝙃 𝘼 𝙇 𝙀

𝙁𝙖𝙢𝙞𝙡𝙮 & 𝙁𝙧𝙞𝙚𝙣𝙙𝙨, 𝙄𝙩'𝙨 𝙖 𝙩𝙞𝙢𝙚 𝙛𝙤𝙧 𝙨𝙚𝙡𝙛 𝙘𝙖𝙧𝙚, 𝙜𝙞𝙫𝙞𝙣𝙜 𝙜𝙧𝙖𝙘𝙚 𝙩𝙤 𝙤𝙩𝙝𝙚𝙧𝙨 & 𝙤𝙪𝙧𝙨𝙚𝙡𝙫𝙚𝙨. 𝙒𝙝𝙖𝙩 𝙖𝙧𝙚 𝙮𝙤𝙪 𝙨𝙩𝙧𝙪𝙜𝙜𝙡𝙞𝙣𝙜 𝙬𝙞𝙩𝙝? 𝙃𝙤𝙬 𝙖𝙧𝙚 𝙮𝙤𝙪 𝙛𝙚𝙚𝙡𝙞𝙣𝙜? 𝙒𝙝𝙖𝙩 𝙖𝙧𝙚 𝙮𝙤𝙪 𝙜𝙧𝙖𝙩𝙚𝙛𝙪𝙡 𝙛𝙤𝙧?
𝙄'𝙙 𝙡𝙤𝙫𝙚 𝙩𝙤 𝙙𝙞𝙖𝙡𝙤𝙜𝙪𝙚. 𝙒𝙝𝙖𝙩 𝙮𝙤𝙪 𝙨𝙝𝙖𝙧𝙚 𝙘𝙖𝙣 𝙝𝙚𝙡𝙥 𝙖𝙣𝙤𝙩𝙝𝙚𝙧 & 𝙡𝙞𝙜𝙝𝙩𝙚𝙣 𝙮𝙤𝙪𝙧 𝙤𝙬𝙣 𝙡𝙤𝙖𝙙 🙂

Releasing misgivings & fears, past whoopsies, allows room for you to grow into who you really want to be ...who do you want to be?

Grateful to exercise my right to vote in this great nation
🇺🇸 Hope you were able also!

🦋 Keeping perspective :)

✈️ ⛅️ Are you flying soon? Thought I’d share this helpful info just published Oct 1st ~ 😃
The risk of contracting coronavirus disease 2019 (COVID-19) during air travel is lower than from an office building, classroom, supermarket, or commuter train.
• 𝙀𝙣𝙟𝙤𝙮 𝙮𝙤𝙪𝙧 𝙩𝙧𝙖𝙫𝙚𝙡𝙨 ··· 👍🙂

Risk of COVID-19 From Flying This JAMA Patient Page describes the risk of acquiring the COVID-19 virus associated with air travel, steps that airlines and airports are taking to mitigate risk, and steps that passengers can take to reduce their risk.