Renewing Rhythm - Massage & Doula Care

Renewing Rhythm was nominated for TWO categories in CommunityVotes Tacoma 2026! Wow! I am so grateful.

Thank you for trusting me, for showing up, for being part of this. I love the work I do & I care for the people I get to share it with. That's really it.

Last year you voted me Best Massage in Tacoma. If you've got a minute, I'd appreciate your vote again 💜🌿

https://tacoma.communityvotes.com/n/2303456-renewing-rhythm

May kinda wrecked me emotionally in the best way.

My baby turned 1.
We made it a full year breastfeeding which honestly feels both empowering & mildly unhinged. This season of life is beautiful, exhausting, healing, overstimulating, sacred, messy, & somehow all of the above at the same time.

Motherhood is weird because you can be completely touched out & completely in awe at the same time.

I’ve come realize that success looks really different to me now. Less hustle. More presence. More slow mornings. More meaningful connection. More creating a life that actually feels good to live.
A life where people feel cared for when they enter my space.
A life where my child feels safe, loved, & deeply known.
A life that feels aligned instead of impressive.

I feel really thankful for this season. Tired, yes. But deeply thankful. Thankful to my clients who trust me with their bodies & births. 💜

I don’t share this part of my story very often.

I’m a doula. I support other people through their birth. Yet my own birth held moments of surrender, grief, & unexpected strength. Now, more than ever, I understand how much our bodies (& hearts) carry after birth. It can be really heavy. It can feel lonely. It's also full of deep love that's impossible to describe.
Grief and love can exist in the same story.

If your story also feels layered, I see you. 💜

Somewhere a mama needed to hear this today. 💜

If you had an unplanned C-section, your birth story still deserves tenderness, respect, & space to be felt.

Here’s to strong women.
Women who support each other.
Women who advocate for themselves and others.
Women who create space for rest, healing, & growth.

I’m continually inspired by the women who walk through my door. Holding space for your care is truly an honor.

Happy International Women’s Day. 🤍

February is Full Term NICU Awareness Month

This one is close to my heart. 🫶🏻

My baby was full term & he still needed the NICU.

Up to 40-60% of NICU babies are born at or after 37 weeks.

Full term doesn’t guarantee health.
It doesn’t promise ease.
It doesn’t spare families from hard beginnings.

Nothing prepares you for the journey of monitors, schedules, & waiting.
For learning new routines you never expected.
For finding strength you didn’t know you had.

These stories matter.
And so do you.
If this is part of your story too, you’re not alone. 💜🌿

February is Full Term NICU Awareness Month

This one is close to my heart. 🫶🏻

My baby was full term.
And he still needed the NICU.

Up to 40–60% of NICU babies are born at or after 37 weeks.

Full term doesn’t guarantee health.
It doesn’t promise ease.
And it doesn’t spare families from hard beginnings.

Nothing prepares you for the journey of monitors, schedules, and waiting.
For learning new routines you never expected.
For finding strength you didn’t know you had.

These stories matter.
And so do you.
If this is part of your story too, you’re not alone. 💜🌿