Be More with Sue Moore

Small acts multiplied by millions can transform the world. Each sustainable choice we make contributes to a healthier planet and savings in our pockets. Let's be the change, one green step at a time. 🌍💚

Flavor explosion in every bite! This vibrant kale salad combines sweet roasted butternut squash, tart-dried cherries, and creamy goat cheese for a delicious and healthy side dish.

Harvest Kale Salad

Ingredients:
2 cups kale, chopped
1 Tbsp balsamic vinaigrette
Pinch of coarse salt
1⁄3 cup diced butternut squash, peeled and seeded
3/4 cup (100g) chopped grilled chicken
1/4 of an apple chopped small
2 Tbsp red onion diced
1 Tbsp dried cranberries golden raisins, or dried cherries
1 Tbsp toasted almonds chopped (or another favorite nut)
2 Tbsp crumbled goat cheese

Directions:
1. De-stem kale and chop it into small pieces. Add to a large bowl and drizzle with vinegar and sprinkle with a pinch of salt. Toss well and set aside.
2. Place diced squash on a large cookie sheet. Spray with 1 Tbsp olive or avocado oil spray and sprinkle with salt, pepper, and a little garlic or rosemary. Roast for about 25 minutes at 425°F until tender.
3. Cook chicken (if not pre-cooked) in an air fryer, on the grill, or in a pan. Season as desired.
4. Build your salad: Top your tossed kale with roasted squash, chicken, apple, onion, cranberries, almonds, and goat cheese. Sprinkle with salt and pepper. Add balsamic vinegar to taste.

Eco-friendly budget tip: Turn off those lights when they're not in use. It's a simple way to save the planet and pennies at the same time. Let's shine a light on saving!💡

Achieving a healthy work-life balance is more important than ever. Prioritize your tasks, set boundaries, and make time for activities you enjoy. Balancing work and personal life leads to higher job satisfaction and mental well-being. ⚖️🌟

Boost your daily greens effortlessly with our smoothie recipe! 🌿🥤 Whip up a refreshing blend of spinach, kale, banana, and a splash of coconut water for a nutritious start to your day. 🍌💚

Embrace life's journey and its unexpected moments. Instead of drowning in the waves, let them guide you to your true destination.🌊🏄‍♀️

Skipping breakfast? 🍳 Think again! Missing the first meal of the day can lead to overeating later on. Start your day with a balanced breakfast to fuel your body and kickstart your metabolism!

One common mistake in going 'green' is overlooking the impact of single-use cleaning products. Opt for Earth-friendly alternatives to protect our waterways and indoor air quality. Every choice counts. 🌱💧
#`SustainableChoices

Here's a fun fact that might surprise you: Living in a green environment can boost your brain function! Studies suggest that being surrounded by greenery can enhance focus, memory, and creativity. So let's nurture our minds by nurturing our surroundings. 🌿

Fun fact: Changing your work location at home can boost creativity! 🏡 Whether it’s moving to a different room or simply shifting your desk, a new view can spark new ideas