Arts + Wellness Project

A community of yogis, professionals, parents, urban dwellers, creatives and such seeking balance and enlightenment. Hosted by: Mary Trigg

Following my recent New Years Adventure to the Sivananda Ashram in the Bahamas, I am fiercely inspired to make an effort to connect and cultivate an intimate community. It could have been the hour or more of daily silent meditations or the chanting that resonated. Or, most likely it was the way in which I was able to connect with so many engaging people easily or they way they connected with me….  ...