Healthy Lifestyle

What different lbs of fat look like.

I have lost 7.6lbs recently and I’m feeling good

Starting my day off right

https://ashleyhernandez1.goherbalife.com/en-us

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Product Overview
Enjoy good nutrition in every bowl with Instant Soup!
Made with the comforting flavors of chicken and
vegetables, this creamy, high-protein soup helps satisfy hunger. Just add hot water for a nutritious snack that's ready in minutes.

Key Benefits
15 g of plant-based protein (soy and pea)
3 g of fiber
130 calories
0 g of saturated fat
Not made with dairy
Chicken and vegetables flavor*
Usage
Gently shake the canister prior to each use as
contents may settle
Combine 2 scoops (37 g) of Instant Soup mix with 8 fI.
oz. of hot water in a bowl. Mix with a spoon until the
powder clumps dissolve. Let stand for 3 minutes and
consume while still warm.
For a thicker texture, water amount can be reduced
to 6 fl. oz. instead of 8 fI. Oz.
• Enjoy up to 2 servings per day
*Natural and artificial chicken and vegetable flavors.

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I lost 3.2lbs this week. This is what 3lbs of fat look like.

Protein bars
14bars in box

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A few recipes for nutritious and delicious protein shakes.