Wreck Power and Performance

We want to wish everyone cycling in Etape Loch Ness 2026 tomorrow, the very best of luck! In a world where people make achieving these huge events look easy, remember that simply taking part is an achievement in itself! 💪
🚲 Ride Well! 🏆

✨️Just a reminder that, unfortunately, our hourly rates are increasing from the 1st of April. We will now be charging £50.00 per 1 hour session in our clinic.
✨️ We held off as long as we could and we're so grateful to everyone who stuck with us in these trying times.
✨️Thank You for all of your continued support! We hope to see you soon!

❄️ Jaunuary and February are our busiest time of year for injuries. So here is some of our advice for training in outdoor winter conditions-

💪 Wear appropriate clothing. Long sleeves and leggings/trousers. The most common injury we see are pulled muscles due to cold temperatures.
💪 Wear appropriate footwear for the conditions.
💪 Ensure you complete a full warm up and stretch pre and post walk/run, this will help to warm your muscles up and avoid injury.
💪 Keep well hydrated, water or isotonic drinks while training can be very beneficial.
💪 Should you become injured whilst training, please stop. Do not push yourself through any pain, as this can make an injury far worse.

🏃‍♀️ Happy Exercising! 🏃

📞 07380814808 should you need us 👍

🥳 2025 has been quite the year!
🥳 Our new Calisthenic PT gym is up and running!
🥳 Our injury rehabilitation clinic is doing great!

🫶 We know we've been very busy lately, so Thank You for sticking with us, we're working on creating more appointmemt slots!
🥂We couldn't do any of this without You! 🥂

There's more to come in 2026! But for now, we're putting our feet up! 😎

A Very Happy New Year from the Wreck Team!

🎄A Very Merry Christmas From the Wreck Team🎄

🎄We want to wish you all a very happy Christmas!
🎄We are now closed until the 5th of Jaunuary, unless you have an existing appointment.

🎄P.S. Please don't get injured while we're away 🤞🥂

🎄 Our 2025 diary is full!
🎄 Our 2026 diary is open and available for booking 👍

📞 Get in touch on 07380814808 to book or drop us a message!

‼️WE ARE HIRING‼️

Wreck Power and Performance are looking for a Personal Trainer to join our team!

A successful applicant requires:
- A valid first aid qualification.
- Level 3 personal training qualification or above.
- An interest in calisthenics/functional fitness.
- The ability to work autonomously.
- Good people skills.

Desired but not essential skills:
- Qualifications in sports massage and/or sports therapy, or the desire to take on these qualifications at a later date.
- Experience in outdoor fitness training.

What we can offer you:
- A competitive rate of pay.
- Flexible working hours.
- Fully equipped training facility with outdoor training space.
- In house calisthenics/functional movement training if required.

If you're interested in joining our team, please email your CV to [email protected]
Closing date for applications is 30/11/2025.

We look forward to hearing from you!

And that's us off for 2 weeks! 🤸‍♂️
Thank you all for keeping us so busy this summer! 🏃
We're always a message away if you need us, but please allow us extra time to get back to you 🙈 see you on the 29th! 💃

👊We've been hard at work clearing and creating at the gym!
💪The Tractor Tyre Track is ready to use!
🏆 If "Out The Box" is your style of training, get in touch to book your training session!

Personal training and classes available 🙂
📲 07380814808
www.wreckpowerperformance.co.uk

💪 We are grateful to announce that we'll be back to normal on Monday 2nd of June! 🙂

🙏 Thank you all for your patience, understanding and well wishes!
📅 We have attempted to reschedule everyone that wanted to reschedule. However, if you feel you've been missed, please get in touch as soon as possible so we can get you booked in.

🏆 Our injury clinic, fitness classes and personal training are all back up and running!

📲 Get in touch to book!
07380814808
www.wreckpowerperformance.co.uk