Yoga With Calley Creative Wellness Community
A watering hole-o-wellness for creators and mover-shakers. ๐จ๐ถ๐ญ The moment you were conceived, you started a journey of growth. Follow your bliss. ๐
Your entrance to the world marked your first breath, the commencement of your personal rhythm, and the beginning of how your body would resonate and carry you through this journey of life.
~ ~ ~
The gift of change is the only constant in life. The practices and tools of yoga, meditation, and creative mindfulness offer guidance to help us choose the kind of change that we deeply desire, resultin
Hello Yoga With Calley-ers!
As you know, I've taken a little break from teaching. (I do miss it, and I miss you all!) I'm not done teaching forever, but I needed a break. (Remember how the practice is about balance? We work - hard - for what we want. Then we rest, and allow the essence of the divine feminine to hold us in respite and sweet love. Yeah yeah yeah, I know, love my philosophy ๐)
But this Sunday is an awesome FULL COLD MOON hike event that happens to be hosted by a friend of mine, Alison Young. Would love to see some of you there!
19/08/2024
Itโs a FULL STURGEON ๐MOON! ๐
The sun is in Leo โ๏ธ = ๐ฅ
The moon is in Aquarius โ๏ธ = ๐จ
Plus a bunch of other planets being all cray and โผ๏ธโn each other.
So your brain might feel like ๐คฏ๐ฉ๐ฅต.
So grab some friends and get yourself to the ๐ฆhowever you can. Chill vibez, friends. Be the water.
21/07/2024
Full ๐ Moon Practice for INVITING AWE on YouTube! - *https://youtu.be/41PgXpC-R7k*
06/07/2024
Kelly Lamphear-Dash, Iโm so glad I met you through this medium, and may we have many more years of meditating / yoga together! Facebook tells me you are a โtop fan.โ Well it goes two ways, sister ๐ ๐
Drop a comment if you know someone else looking for a local community in spirituality and creativity! โจ๐ญ๐ถ๐๐ฎ
26/06/2024
The Full Moon was last week, but practice is for every day!
This short < 20-minute practice is intended as a gentle daily for your body and soul. Please practice! ๐โค๏ธโ๐ฅ
Full Strawberry ๐๐ Moon Yoga With Calley Bliss 18-minute practice for daily use: Opening shoulders, hips, knees, and wrists to ground big energy!More meditations on insighttimer.com/yogawithcalleyMusic in...
21/06/2024
Being in tune with your intuition just might be the smartest move you can make.
Iโm not saying use that 100% of the time - thatโs ego, not intuition. But realize that creative collaboration is meant to get ideas to the finish line and make them better. But vision requires a singular perspective. You get to fill in the blanks and write your own story.
So what IS your story?? Drop it like Whitney below because I wanna know! ๐ค๐
04/06/2024
When you know your worth, you learn to care less when you ruffle a few feathers.
๐ชฝ๐ชถ๐ชฝ๐ชถ๐ชฝ๐ชถ๐ชฝ๐ชถ๐ชฝ๐ชถ๐ชฝ
Be proud of what you can do, what you know, and how youโve grown.
๐ช๐ป๐ฑ๐
Women have a long way to go until the world is compassionate to the unique needs of our bodies. Until that time, when we have structures and cultural norms and governments that protect our unique needs, be wildly self-serving in taking care of your needs.
Because the hard truth is that no one else is going to.
TAKE THE POLL ๐๐ป
Iโve done something socially uncomfortable in the last week in the effort / intention of taking care of me ๐๐ป
16/05/2024
Donโt forget that we are animals.
๐ ๐ ๐ ๐ฆ ๐ฟ๏ธ ๐ฆ ๐ ๐ ๐
I think about this every time my autoimmune disorder highjacks my body. Itโs usually when Iโve had more stress than my nervous system knows what to do with - which is a much lower threshold than the average bear ๐งธ, make no mistake. Sometimes itโs totally annoying. I have things to do, s**t to get done, WANT to push through.
But now Iโm actually grateful. My body has a built-in emergency break. All bodies have limits. Some of us more than others. The body is also where we manifest our dreams, where we have experiences, where we receive intuitionโฆ without the body, the mind would have no activator.
It took me a ridiculous number of years to realize that the signals my body was giving me was actually my intuition speaking to me in physical means. (OK, so patience is something I work on. For life.)
May this act as a reminder to listen to those quiet signals of your own bodies, friends. May you enjoy the creative landscape that is the meat sack you were given! ๐ฅฉ๐๐๐ฅ๐๐ป
03/05/2024
The new moon is in Ta**us today โ๏ธ๐ and we-likey-the-feels. ๐ฅฐ๐ฅณ๐ฉ๐ญ
Use this moon energy to deeply tap into your body, which is what the moon represents and helps us with.
Ta**us likes pleasure and it does NOT like to be rushed. Take your time in your body today. Enjoy sensualities like a slow sweet walk๐ถโโ๏ธ, yoga๐ง๐ผโโ๏ธ, maybe a few extra breathy moments in meditation ๐, a bath ๐, a hike ๐ฅพ, a dip in the pool ๐ณโฆ
Itโs important to stay mentally in our bodies for the sake of our health, happiness, and creative growth. ๐๐งโ๐จ
