Whole Stride Therapeutics

What if you just went for it?

Booked the appointment.
Took the hour.
Started putting the same effort into your recovery that you put into everything else.

Your body gets you through long work days, workouts, stress, busy seasons, and all the things life throws at you — but when was the last time you gave back to it?

Massage isn’t just about “fixing pain.” It’s about moving better, recovering stronger, regulating your nervous system, and creating space to breathe.

Maybe this is your sign to stop waiting until you’re running on empty.

Go for it 🤍
Your body will thank you.

July is here already! 🌾☀️
Make time for yourself this summer.

A massage isn’t just relaxing—it’s an investment in how you move, recover, and feel every day. Whether you need pain relief, better mobility, stress relief, or just an hour to reset, I’ve got a spot waiting for you.

Check out my remaining availability and send me a message to book! 🤍

The dust is finally settling after a busy spring and I can’t wait to be in a better routine. See you on the table soon 🖤 ‼️

✨ Exciting changes coming to Whole Stride Therapeutics!

As I continue expanding my education, skills, and experience, my rates will be increasing to reflect the continued investment into providing the best care possible.

New rates effective June 1:
• 60 minutes: $110 + GST
• 90 minutes: $150 + GST

My in-clinic schedule at the Babe Bar will also be changing, with new scheduling hours taking effect June 15th:

🗓️ In-clinic hours:
Tuesday–Thursday
9:00 AM – 4:00 PM

Friday–Monday will be reserved for equine clients, studies, and personal/family time.

June is already filling quickly! If you’re looking to book in-clinic, mobile, or want to give your horse some extra love, send me a message and let’s get you booked before spots are gone 🤍

🌟 last appointment available for this coming Thursday is 12:00-1:00

Hays and area clients! I’m thinking of setting up a last minute day at the seniors centre on the 28th of this month. If anyone’s interested lemme know! Availability will be from 9-5.

I have three appointments left for this date!

10:30-11:30

12:00-1:00

1:30-2:30

Carve out an hour for yourself during this busy season. Next week’s availability is limited already and I’m booking into June for in clinic and Mobile appointments.

Hays and area clients! I’m thinking of setting up a last minute day at the seniors centre on the 28th of this month. If anyone’s interested lemme know! Availability will be from 9-5.

I have three appointments left for this date!

10:30-11:30

12:00-1:00

1:30-2:30

Tight. Stuck. Not getting relief?

This is where I switch strategies.

Cupping = deeper release without more pressure.

Limited spots this week 👇