Spine and Wellness Centre

Something to think about

Day retreat for a relaxing slightly out of Durban getaway

Crispy chickpeas, nuts & seeds = the best salad topping in the the world 💛
Put chickpeas, sunflower seeds, pumpkin seeds & walnut pieces in a baking tray
Add cayenne pepper, paprika, garlic powder, turmeric, salt & pepper
Add olive oil and mix to coat everything
Bake in a 200 C oven until crisp, shaking the pan a few times to prevent burning 🌟
—————————————-

Feed your body mind and spirit

Reiki 1 course starting in November: Contact for details!

This months special

August special only R707! Pack consists of omegatone a high dose of omega 3, calcitone calcium tablets & ultraguard forte multivitamins all packed with foodstate nutrients with 30 tablets in each: email for details

#