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18/03/2026

The stigma about endometriosis being a gynaecological issue needs to come to an end‼️

The cycle that is Endometriosis.

11/03/2026

IT'S NOT JUST A BAD PERIOD!!!

Placements of endometriosis. 🧠🫀🫁

GENTLE REMINDER: I’m a husband learning behind my wife, who lives with stage IV endo and fibro. This is not medical advice but my own research and a wish to understand. Please share your real-life experiences so I can write more accurately for the next woman. Your lived truth matters more than anything. Tell me what I get right or wrong so I can keep learning and spread better awareness. THANK YOU.

One of the reasons endometriosis confuses so many people is because they still picture it as one simple thing in one simple place.

A womb problem.
A period problem.
A pelvic problem only.

But the more I read, the more I realise how misleading that neat little picture can be.

Endometriosis can show up in different places, and where it grows can shape what a woman feels, what gets missed, and what kind of help she may need.

The most common pelvic sites are the ovaries, uterine ligaments, especially the uterosacral ligaments, the Pouch of Douglas, fallopian tubes, and the pelvic lining. Deep endometriosis can push more than 5 mm under that lining and may involve the bowel, bladder, ureters, pelvic sidewall, nerves, or diaphragm.

That is already a much bigger map than most people are ever shown.

And it helps explain why symptoms can look so different from one woman to the next...

• If endometriosis is more superficial on the pelvic lining, symptoms may still be severe, but the anatomy may look different from a woman with deep nodules and scar tissue.
• If endometriomas grow on the ovaries, there may be cyst-related pain, inflammation, or fertility worries.
• If the bowel is involved, a woman may have pain opening her bowels, bloating, cramping, constipation, diarrhoea, or even cyclical re**al bleeding.
• If the bladder or ureter is involved, there may be pain passing urine, urgency, frequency, blood in the urine, or in more serious cases silent damage to kidney drainage.
• If deep disease reaches nerve-rich areas, some women describe pain in the hips, buttocks, back, or legs.

That matters so much, because so many women are told their symptoms cannot be related if they do not stay neatly in the pelvis.

But bodies are not tidy like that.

The pelvis is connected to the bowel, bladder, nerves, muscles, diaphragm, and the wider pain system. Endo does not read the textbook politely and stay where people expect it to stay.

What shocked me the most is that there are also extra-pelvic placements!

Reviews describe endometriosis outside the pelvis in places like the gastrointestinal tract, lungs, diaphragm, abdominal wall, and even the pericardium around the heart.

And so many women on this very page describe it too!

Very rare reports also describe disease involving the brain or spinal structures. That does not mean every unusual symptom is endometriosis. But it does mean this disease is far more anatomically adventurous than the public is usually taught.

Thoracic endometriosis is one example that deserves much more awareness. It can affect the diaphragm, pleura, or lung tissue and has been linked with cyclical chest pain, coughing blood, blood or fluid in the chest, and the better-known catamenial pneumothorax, where a collapsed lung happens around menstruation. It is often right-sided, which many women find oddly specific until they learn that it is a known pattern in the literature.

I wrote about it a few posts back, a couple of days before...

Just imagine how frightening that must be. Trying to explain that your period seems connected to chest pain or breathlessness. Trying to make other people understand that a gynaecological disease may be messing with your breathing.

That is why I get so frustrated by the phrase “just bad periods”. It shrinks something that can involve the bowel, bladder, nerves, diaphragm, and in rare cases even organs far beyond the pelvis.

And yet, common sites are still common sites...

• the ovaries
• ligaments
• Pouch of Douglas
• pelvic lining
• bowel
• bladder

Brain and heart involvement are not the everyday picture. They are rare. But their very existence is a reminder that this disease should never be spoken about carelessly.

Diagnosis has changed too...

Current guidance says some forms of endometriosis, especially ovarian endometrioma and deep infiltrating endo, can often be identified by expert ultrasound or MRI without automatically needing laparoscopy just to believe the woman.

However, all the scans showed nothing in my wife’s case, and yet, she was diagnosed with stage IV deep infiltrating endometriosis.

Women should not have to be cut open just to earn basic seriousness, but sometimes, scans don’t show anything, and laparoscopy is the gold standard of definitive diagnosis, by taking biopsy of the endometrial tissue.

Another truth I think women deserve to hear is, where the disease sits does matter, but stage still does not tell the whole story.

Major guidance says there is no convincing correlation between the extent of disease scored by the common staging system and the severity of symptoms. So a woman can have a smaller-looking disease pattern and still be in devastating pain.

I've heard from many women with stage I being in agony, and from other women who had stage III being in little to no pain.

That should have ended the minimising years ago.

No woman should hear “it is only here” or “it is only mild” as if pain politely obeys geography.

Endometriosis placements matter because they shape symptoms, investigations, surgery, and risk. But the woman herself matters more than the map.

If this post gave language to symptoms that have felt scattered and hard to explain, my FREE 130+ pages eBook You Did Nothing To Deserve This! may feel like a gentle hand on the shoulder when your story has been doubted or oversimplified. Just tap on the link in my profile/bio. And if you would rather have something physical beside you, the Amazon paperback is there too, just type in Amazon's search tab: endometriosis validation.

• Have you had endometriosis found in unexpected places?
• Symptoms that clearly pointed somewhere nobody first believed?
• Bowel, bladder, diaphragm, chest, nerves, scars, anywhere?

I would really love to hear your experience, because the more honestly women speak about placements, the harder it becomes for the world to keep pretending this disease is simple.

Lucjan 🎗

11/03/2026

Endometriosis Awareness Month 💛

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