Kreation nails zm academy

The pack keeps growing 🥰🥰🥰
Alhamdulillah

COMMON FOOT PROBLEMS?

1. Athlete’s foot:
Athlete’s foot is a fungal infection of the skin, usually found between the toes. However, the infection can spread and cause significant discomfort, itching, and even pain.

2. Bunions:
Bunions are abnormalities of the feet that cause a bump to develop on the large toe joint. This can cause the big toe to turn slightly inward. Doctors call bunions “hallux valgus.”

Women are more likely to have bunions due to increased pressures from narrow footwear.

3. Diabetic neuropathy:
People with diabetes are more prone to fluctuations in blood sugar. Diabetic neuropathy is not one condition, but a group of conditions that cause damage to the feet due to diabetes.

4. Ingrown toenails:
Ingrown toenails occur when the toenail starts to grow into the nail groove, which can cause significant pain and discomfort.

5. Plantar fasciitis:
The condition occurs when the plantar fascia on the bottom of the foot becomes inflamed. This ligament is responsible for supporting the foot’s arch.

6. Blisters:
They often appear after walking or running for long periods of time, especially if the feet have become sweaty or when wearing shoes that do not fit correctly.

Blisters are raised fluid-filled pockets and not generally a serious concern. It is best not to burst blisters, letting them heal on their own. Applying a bandage can provide relief.

7. Corns:
Corns are patches of thickened skin, often found on the soles of the feet or toes. They are normally painless to start with. These areas form to protect the skin and stop the body from developing blisters.

8. Heel spur:
A heel spur is an outgrowth of calcium that develops between the heel bone and the arch of the foot. For many individuals, there are no symptoms but, for others, it can be painful and cause inflammation.

9. Claw toe:
Claw toe, also known as claw foot, is when the first toe joint points up and the second toe joint points down. Sometimes this condition is present from birth, other times it appears suddenly. For some people it causes no discomfort, for others, it can be painful.

10. Stone bruise:
Stone bruises are also called metatarsalgia. They can appear after high-impact exercises or because of wearing poor-fitting shoes; alternatively, they can be a sign of an underlying condition.

How do you look after your feet

1. Check your feet every day.
2. Look for any new blisters, wounds, or splits between the toes.
3. Clean and dress any cuts, scratches or wounds.
4. Always wear footwear even indoors.
5. Always wear shoes that fit properly, feel how they fit with your hand.
6. Never sit with your feet too close to a fire.
7. Use a moisturizing cream every day, but avoid between your toes.

January 2022 class enrollment has started 🥰🥰🥰

5DAYS OF INTENSIVE TRAINING 💪 👌

NOTE: ONLY 6 SITS AVAILABLE,FIRST COME FIRST SERVE BASIS...

WE ARE LOCATED ALONG KATIMA MULILO ROAD AT SCADOXUS MALL

ONLINE CLASSES 2022😃😃😃
Are you out of town but want to take part in our classes?worry no more coz we will be able to provide our services no matter which end of Zambia or the world you may be🥰🥰🥰

Yes you spoke and we took notes 😊😊...so here we are distance is no longer a barrier,we are introducing online classes that you can schedule to your convenience...
HOW COOL IS THAT!!!!

Some acrylic flames by thee Grace from our November class 🥰🥰❤❤❤❤follow/like Belle Nails

Work smart when there is need 🥰🥰🥰

Students work from the weekend training 💪
All done and ducted for the year 2021..

Beautiful work by nchimunya from our November 2021 class that just ended on Friday...
🤑🤑🤑🤑
Yes the same class we haven't even finished posting content from👏👏👏👏