Natural health and wellness

OVARIAN CYSTS

Ovarian cysts are fluid-filled sacs or pockets within or on the surface of an o***y. Women have two ovaries- each about the size and shape of an almond located on each side of the uterus. Eggs (ova) develop and mature in the ovaries and are released in monthly cycles during your child bearing years.

However, ovarian cysts especially those that have ruptured sometimes produce serious symptoms.

SYMPTOMS
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A large ovarian cyst can cause abdominal discomfort. If a large cyst presses on your bladder, you may feel the need to urinate more frequently because bladder capacity is reduced.

The signs and symptoms of ovarian cysts, if present, may include:

•Pelvic pain-A dull ache that may radiate to your lower back and thighs.
•Pelvic pain shortly before your period begins or just before it ends.
•Pelvic pain during in*******se (dyspareunia).
•Pain during bowel movements or pressure on your bowels.
•Nausea, vomiting or breast tenderness like that experienced during pregnancy.
•Fullness or heaviness in your abdomen.
•Pressure on your bladder that causes you to urinate more frequently or have difficulty emptying your bladder completely.

Menstrual cramps (dysmenorrhea) are throbbing or cramping pains in the lower abdomen. Many women experience menstrual cramps just before and during their menstrual periods.

For some women, the discomfort is merely annoying. For others, menstrual cramps can be severe enough to interfere with everyday activities for a few days every month.

Menstrual cramps may be caused by identifiable problems, such as endometriosis or uterine fibroids. Treating any underlying cause is key to reducing the pain.

SYMPTOMS
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Symptoms of menstrual cramps include:

•Throbbing or cramping pain in your lower abdomen that may be intense.
•Dull, constant ache.
•Pain that radiates to your lower back and thighs.

Some women also experience:

•Nausea.
•Loose stools.
•Headache.
•Dizziness

CAUSES
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• During your menstrual period, your uterus contracts to help expel its lining.
• Hormone-like substances (prostaglandins) involved in pain and inflammation.for help contact as on +260965101612/0977101612

CAUSES AND SYMPTOMS OF GASTRITIS INFECTION
In many cases, gastritis has no symptoms. Common symptoms can include:

☑️loss of appetite
☑️pain in the upper abdomen just under the ribs
☑️nausea or indigestion
☑️hiccups
☑️vomiting blood in the vomit
☑️weight loss.

❎Cause

🔹 Alcohol abuse
🔹 Bacteria infection
🔹 Medication
🔹 Physical stress

✳️Do you have any of this symptoms, If your answer is yes then come over for check up for you to know .

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BONE AND JOINT CARE:
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