My Keto Lifestyle
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Sharing with you my Keto lifestyle, low carb cooking and lots of ideas to make your body transform
24/06/2022
I always hear this from friends :"I don't have time to workout "!
"You can always find this precious time of yours as you are in control of it"; this is my answer.
When you really want something you can move mountains.
🌞 I was working out in my hotel room in Dubai at 5am overlooking , I was sleepy and tired then I got a motivation push inspired by this tallest free standing structure in the world.
🐪 The highest tower in the world was built in a desert is the perfect example of ambition ,continuous progress and dynamism.
💪 Anything is POSSIBLE if you have the mindset,the desire and the will to do it.
YES YOU CAN !
24/06/2022
12/06/2022
🌞 I AM BACK ! I would like to thank you for checking on me ,asking for my recipes and mostly motivating me to keep it up.You rock and I love you !
🌞 The reason of this long silence is a combination of lack of time,demotivation and trying to get back into the fast rythm of precovid.
🌞 Just like the PETRONAS Towers(2004 where the tallest towers in the world) which symbolise courage, confidence,determination, initiative,optisim,energy,and ingenuity despite the evolving construction and architectural techniques.
🌞 I am determined to keep it up and stay optimistic despite all the events happening around .I chose my lifestyle and designed it in a way that suits me along with creative recipes that satisfy my foodie palate
So once again Thank you !
Garlic Paprika crusted Salmon with Korean tofu noodles and a delicious Bok Choy side.
🍜 That's a full meal if you are fasting and decide to go for OMAD (one meal a day) as it gives you a whole lot of vitamins from the variety of colourful veggies .
🍜Like Paprika ,broccoli, cauliflower, mushrooms ,celery and Bok Choy .
The Korean tofu noodles are keto friendly and add fiber to your meal along with a significant amount of Calcium.
🍜Crush 4 cloves of garlic with a bit of coconut oil and then add it the Bok Choy cut in halves add a bit of water cover it and let it steam.at the end drizzle some sesame oil on it before serving .
🍜 As for the noodles
The veggies of your choice .
The spices used are :
Paprika powder
Roasted garlic powder
Onion powder
White pepper
I used Coconut Aminos and sesame oil as a dressing.
Enjoy!
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KETO PUMPKIN KEBBEH
🧡This for all my Vegan friends and it is keto friendly.
Fall is so generous with its colourful leaves and abundant ingredients to make us feel good about the end of Summer.
🧡Pumpkin is a vegetable that reminds me of all the coziness that this season brings.
Highly nutritious in vitamin A and antioxidant,it boosts the immunity ,it is excellent for eyesight and is low in calories.
🧡 The recipe is written in the video.
Enjoy it with a squeeze of 🍋
**p **pseeds 😋😋 😋
15/06/2021
Keto Fluffy Pancakes.
Pancake is an Ancient food!
It has been eaten all over the world for thousand of years and in every possible form.
5300 years ago a pancake was found in the stomach of Ötzi the Iceman.
The First pancake "Alita Dolcia" (another sweet in Latin) the Grandmother of pancakes was made in Ancient Rome in the First Century.
Here is my recipe of a Keto delicious healthy Alita Dolcia 😃:
In a blender, food processor or in a bowl using a spatula mix :
4 eggs at room temperature 🌡
4 tbsp of melted cream cheese
2tsp of baking powder
1tsp of Cinnamon powder
1 tsp of Vanilla extract
1 cup of Almond flour
1.5 tbsp of Erythritol
1/2 tbsp of oat fiber
1/2 tbsp of Psyllium Husk
1tbsp of Coconut 🥥 oil
🌞 Make sure your pan is very 🔥 hot
🌞 Spray a non stick cooking oil
🌞 Use a soup ladle equally and once u see the bubbles forming on the top you can flip it .
🌞 I used sugar free blueberry syrup from or you can make your own.
🌞 This recipe is for 8 pancakes.
Enjoy!
🍇
Chimichurri Marinated Shrimps on a bed of Guacamole and Caulirice.So Good!
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