AQUA with Azza - REFRESH and Rejuvenate
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One of the best water fitness routines lead by a professional swimmer which will help improve your performance in high-impact activities
One hour of full body workout for all ages.
04/03/2026
Indeed!
30/11/2020
Few days back we lost a great friend. Goodbye our dearest Jeannette Andary. I will always remember your golden heart, your persistence, your endless giving, your beautiful smile and your great sense of humour .May your passage be filled with love and light. Sending you love your way. Keep smiling my dear friend. @
06/10/2020
We all want to live a life to the full
• We are interested in how the mind works
• We all want to feel valued
• We all want a meaning and purpose in your life
• We all want to grow and develop
• We all want to learn
• We all want to have the freedom to live life on your terms
• We are all seeking happiness.
• We all seeking freedom
• We are all seeking Validation.
Do You Agree?
Your PEN book, guide/compass for your life, based on your date of birth and gender is now available on our website. Click the link https://i-360wellness.com/collections/all
̀gitalproducts
2h
18/03/2020
In these tough times, focus on directing your thinking towards FAITH, LOVE and GRATITUDE rather than FEAR.
Good and positive thinking will save u and your family. Negative thinking accompanied by fear will attract sickness and -ve Circumstances
Sanitizers will not save you. Loving thoughts will.
Understand it is your choice.
18/03/2020
Your choice.
In these tough times, focus on directing your thinking towards FAITH, LOVE and GRATITUDE rather than FEAR.
Good and positive thinking will save u and your family. Negative thinking accompanied by fear will attract sickness and -ve Circumstances
Sanitizers will not save you. Loving thoughts will.
Understand it is your choice.
17/01/2020
Life-A Dance from Cradle to Grave
~
"ONE OF THE MYSTICS in India, Kabir, was a weaver. He had thousands of followers and still he continued to weave clothes. Even kings were his followers.
The king of Varanasi asked him, "Master, it doesn't look good, it makes us feel embarrassed. We can take care of you. There is no need for you to weave clothes and every week on market day, go into the market to sell your clothes. Just think of us: people laugh at us."
Kabir said, "I can understand your problem but I have only one talent and that is to weave beautiful clothes. If I stop doing it, who will do it? And God comes in different faces, in different bodies, to purchase clothes every week in the marketplace."
He used to address every customer, "Lord, be very careful of the cloth. I have been weaving it, not just like any other weaver -- my songs are in it and my soul is in it. I have poured my whole being in it. Be careful, use it with tenderness and love and remember: Kabir has woven it especially for you, Lord."
And it was not something that he was addressing to anybody in particular -- any customer! This was his contribution. He used to say to his disciples, "What else can I do? I am doing my best: I can weave, I can sing, I can dance -- and I am immensely contented."
WHATEVER YOU ARE doing, if there is contentment and a feeling that this whole existence is nothing but the manifestation of godliness, that we are traveling on holy earth, that whomever you are meeting, you are meeting God -- there is no other way; only faces are different, but the inner reality is the same -- all your tensions will disappear. And the energy that is involved in tensions will start becoming your grace, your beauty.
Then life will not be just an ordinary, routine, day-to-day existence, but a dance from cradle to grave.
And existence will be immensely enriched by your grace, by your relaxation, by your silence, by your awareness."
Osho, The Hidden Splendor
03/11/2019
Rebirth of feminine energy.
Lion King II:
I watched Lion King II and was amazed by the intelligence behind it.
The message of inclusion, forgiveness, and love portrayed through the feminine energy.
When Nala (“feminine energy”) was given the chance to decide on behalf of the king Simba (“masculine energy”), she chose forgiveness, inclusion, love and giving a second chance. Most amazing of which was the total support and understanding of masculine energy.
It reflects the shift in energies that are happening in our world as we speak.
Both masculine and feminine energies are ready to work towards respecting each other and building the future together.
The young generation is living the inclusion and believing that it's the norm, as they are born into it. The older generation, on the other hand, is welcoming the shift as they see the opportunity being opened to their daughters, wives, sisters, and mothers.
A bit of a shift from a world that totally and exclusively was built on respecting only the masculine energy. If a woman wanted to climb the corporate ladder, she had to be tough and ruthless otherwise she could not keep her job.
The time is up. The shift is happening with no control from the human end.
Women are questioning why they cant lead and men have no answer as the control was created years back for reasons that died with its creators.
For information on our workshops, events & 1-1 coaching DM or email to [email protected].
So peaceful. Watch this Vedio and it will sure give u peace. Thanks Mariam Sobhy.
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