rdsportstherapist
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Sports Therapist & Rehabilitor
Specialising in Pilates & Reformer Pilates & Pre & Post Natal
Sports Massage / Pregnancy Massage / Cupping Therapy / Stretching Therapy
Dubai based - home visits available.
10/06/2026
A few of the ways I can help you move & live pain free 🧘🏽♀️💆🏼♀️
DM me if you have any questions on my sessions 💬
Thanks to the plum for being my prop, I always say imagine a small peach between your chin & your chest to avoid pulling through your neck 🍑
Hope this helps🧘🏽♀️🤍
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My top 3 tips to keeping your gut happy & healthy whilst travelling! ✈️🤍
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A quick core & spinal mobility flow for you 🌶️
The roll up (last exercise) is always a struggle for me but I find rib to hip connection & focusing on pressing your glutes into the mat helps to stop you using too much momentum!
Save & try for your next workout 🧘🏽♀️
How I actually fit this int one day I do not know🤣
All worth it as I absolutely loveee what I do & getting to meet new people everyday & help them in one way or another 🫶🏽🧘🏽♀️ ✈️
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705 Jumeirah Beach Rd - Umm Suqeim - Umm Suqeim 2
Dubai