Blue Lights Wellness

You can now book an online wellbeing / coaching or counseling session with Dr Jeanina . Click on the contact button / email in our profile

Our founder proud for her work and long commitment in mental health within the UAE and talks to among other great local Psychologists on “How to talk to children about conflict: ‘Reassure them people are looking for a solution'

Important update

This year’s World Mental Health Day, on 10 October, comes at a time when our daily lives have changed considerably as a result of the COVID-19 pandemic. The past months have brought many challenges: for health-care workers, providing care in difficult circumstances, going to work fearful of bringing COVID-19 home with them; for students, adapting to taking classes from home, with little contact with teachers and friends, and anxious about their futures; for workers whose livelihoods are threatened; for the vast number of people caught in poverty or in fragile humanitarian settings with extremely limited protection from COVID-19; and for people with mental health conditions, many experiencing even greater social isolation than before. And this is to say nothing of managing the grief of losing a loved one, sometimes without being able to say goodbye.
Image & Caption 🙏🙏.

Repost from ~ Anxiety has been increasing daily - have a look at this chart & see what possibly can help you to take a deep breath & break.

The Inner Child Healing Online Workshop is back: Sign up directly by emailing [email protected] 🦋❤️.
This is a beautiful workshop for everyone..

This from is a reminder to focus on your own “calm”.

Mental health matters. You matter.

Welcome to - our office space in dubai is designed to feel like being home. Casual - Comfortable & Calm. Email 📧 [email protected] for your in person or online sessions.

Psychologist & founder of brings you a free webinar on decoding love languages - with her interpretation based on her work in relationships & love. This for everyone and you can access this webinar anytime after 31st of August: registration by following and and sent an 📧 to [email protected] to receive the log in for the online webinar.

Free Webinar: Email [email protected] to sign up.

Free webinars to get you through this lockdown! Sign up via [email protected]