JNH Yoga & Ayurveda

ആരാണ് ഈ ഹിന്ദു? എന്താണ് ഹിന്ദു? Who is this Hindu? What is a Hindu? Answer from Acharya Sree ആരാണ് ഈ ഹിന്ദു? എന്താണ് ഹിന്ദു? Who is this Hindu? What is a Hindu? Answer from Acharya Sree Visakham Thirunal

Wrong Food & Lifestyle Vaidhyan Thomas Kalathara

Kalari Uzhichil (Massage)
Kalari Uzhichil is a complete massage system which rejuvenates the nervous and muscular system of the body and stimulates blood circulation. Kalari Uzhichil is the systematic application of pressure on the muscles according to their structure, at the same time stimulating the nervous system and the circulatory system. This is done by oiling and massaging the various parts of the body.
Benefits

It helps blood Circulation.
Relaxation of the body and cellular revival.
Old age,wear and tear of the joints and muscles problems can be corrected.

Kati Vasthi
In this proess specially prepared warm medicated oil is kept inside the lower back with herbal paste boundary.This treatment lasts for 45 minutes to 1 hour and it is good for any type of back pain and spinal disorders.Specially for sciatica,osteoarthritis of hip and lower back.
Benefits
1- Relieves Pain.
2- Indicated in low back-ache,spinal disorders etc.

https://youtu.be/CI1Xw0rbwxE

jeevadharahealing.com Nasyam , Shirovasthy, Njavarkizhi This is the most important of all external use of Snehana (oil application). Certain lukewarm ayurvedic / herbal oils are p...