Authentic Angels Men foot spa and foot reflex Salon

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HOW TO COOK BALBACUA, quickest and easiest , lami kaayo balbacua paresan ug mais ug ginamos balbacua na beef lami kaayo, lapot lapot ang sabaw puede nimo lutu-on anytime

VITAMIN D AND PCOS
🌞💊Ito pa Good News!! 😍😍😍
🌞💊PCOS?
🌞💊Infertility?
🌞💊Irregular Menstration?

🌞💊Please take time to Read!!

🌞💊3 Major Roles of Vitamin D for PCOS

🌞💊While vitamin D is important for numerous health benefits and is needed for optimal functioning, here are 3 major roles of vitamin D specifically for women with PCOS.

🌞💊-Vitamin D Improves Fertility
If you’re trying to conceive, make sure your vitamin D levels are in the optimal ranges or consider adding a vitamin D supplement. The reason? Vitamin D receptors have now been identified in almost every tissue and cell in the human body and vitamin D has been found to be directly involved in follicle egg maturation and development.

🌞💊-Vitamin D Lowers Androgens
Vitamin D has been associated with reducing androgen levels in women with PCOS. A review of six clinical trials with 183 women with PCOS revealed that vitamin D supplementation significantly reduced total testosterone levels .

🌞💊Another study also found significant reduction in androgens in PCOS women. Both total testosterone and androgens levels were reduced (by 12% and 17%) after three months of supplementing with vitamin D 50,000 IU daily along with calcium. Patient blood pressure profiles were also improved.

🌞💊-Vitamin D Lowers Inflammation
PCOS is a state of low-grade inflammation that may stem from insulin resistance. Compared to women without PCOS of similar weight and ages, women with PCOS have higher levels of the inflammatory marker c-reactive protein (CRP).

🌞💊A study published in Dermatoendocrinology showed that supplementing with vitamin D3 reduced markers of inflammation in individuals with inflammatory conditions.

🌞💊reference: http://www.pcosnutrition.com/vitamind-pcos/

🌞💊Take FERN D (natural Vitamin D) everyday. Your affordable Vit.D! For as low as PHP10 per capsule!