Alevtina Buzynarska

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3 simple yet complicated ways to connect to Femininity.

1. Slowing down, without blaming yourself you do nothing when the whole world is racing, is a Skill to learn.

2. Enjoying Intimacy and turning yourself from a ‘Madonna’ mode into a ‘Whore’ mode, considers dirty. Society shows us a prototype of a ‘good woman’ who has more chances to get married rather than the one who is seductive, flirty and smells like ecstasy. That is why we have so many women suppressing their true desires and disconnecting themselves from the real Feminine and pleasure.

3. Dark feminine is not something bad. But when women suppress pleasure, creativity, and their desires the negative aspects tent to be closely to psychological issues like hysteria, alcohol, drug abuse, and depression.

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3 simple yet complicated ways to connect to Femininity.
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➡️Slowing down, without blaming yourself you do nothing when the whole world is racing, is a Skill to learn.
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➡️Enjoying Intimacy and turning yourself from a ‘Madonna’ mode into a ‘Whore’ mode, considers dirty. Society shows us a prototype of a ‘good woman’ who has more chances to get married rather than the one who is seductive, flirty and smells like ecstasy. That is why we have so many women suppressing their true desires and disconnecting themselves from the real Feminine and pleasure.
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➡️Dark feminine is not something bad.
However, if a woman doesn’t transmute the energies of anger, envy, sadness etc, into creation and growth, most likely she will face psychological issues like hysteria, alcohol, drug abuse, and depression.
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Or/and get constantly sick and tired.
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Let me know if this post was helpful.
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Are you connected to your Dark Feminine?
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With love and trust in your success,
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Alla
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Feminine Embodiment Coach
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❤️

❗️ Reality is: many women have no idea what Femininity is.
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Some deny it on purpose, trying to avoid their true nature, because change may hurt.
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Some think they are already ‘Feminine’ buying a new dress and putting a make up on…
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… some have no idea why they need to connect to their Feminine side…
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Others just don’t know where to start.
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🙌The truth is not every mother could pass the knowledge to her daughter. So women grew up following their mother’s example, society norms and our childhood wounds.
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I rarely meet a woman who is naturally feminine by all means.
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I personally wasn’t.
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I was an example of anti-feminine:)))
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If there was a competition back in the days, I would be a winner.
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I grew up with men, competed with men, worked in a male-dominated environment and lost my mom when I was 13…
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There was none to teach me, guide me or help me.
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Reading books and watching YouTube videos didn’t help much.
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I was so knowledgeable but nothing really changed and it felt like a trap.
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Until I started traveling the world 🌎 and learning from the best mentors.
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It took years. It took devotion, investment, practices and a lot of my time.
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❗️You don’t have to go that long way.
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There is an easier way:)
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If this rings the bell, send me a private message and let’s talk about it.
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With trust and love in your success
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Alla,
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Feminine Embodiment Coach

It is my day off and I'm going to share my daily feminine rituals with you:)
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These principles and more, I share with my clients in one 1:1 coaching sessions, Group courses and webinars.
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Before we get into the rituals itself, I want you to know the meaning of this word.
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➡️‘Ritual’ is a ceremony consistent of a series of actions performed according to a prescribed order.
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Rituals will have a little impact if you are not consistent. Consistency is the key and it is purely masculine:)
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To tap into your feminine energy you need to embrace the masculine energy first.
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🙌➡️Masculine penetrates for the feminine too open up.
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In other words, without consistency you won't see changes.
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✖️Without masculine there is no feminine.
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✖️Without Yang there is no Yin.
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✖️Without effort there is no ease.
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⬇️MY RITUALs ( aka Routine)
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1️⃣I start and finish my day with a prayer. Not every day I may connect to God. Some days I feel totally disconnected. But I still keep praying, because on other days I feel he hears me.
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2️⃣I connect to my body through the sensual DAO practices 💋: breast massage, yoni massage, Maya massage and other little secrets.
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I Enjoy the touch, the smell, the sounds. Sometimes I put a sensual music and move my body when I'm still in bed. Sometimes I get up and dance.
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Just for myself. It is a Slow, sensual, giving and receiving motion.
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3️⃣After that I do my energy practices and Powerful breathing.
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I didn't change this morning routine since years. Morning defines the day!
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4️⃣When I work online I prepare my working space in a cozy way: I burn Sage or Palo Santo, light up a candle, inhale essential oils depending on my mood, put on a piano music at the background, make myself tea 🍵 and only then start working.
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These small things remind me that pleasure and joy should be in everything I do and bring me back to my feminine side.
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They remind me I am a creator - a WOMAN.
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Do you have your own rituals?
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Share with me in the comments ⬇️
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Alla,
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Feminine Embodiment Coach

THIS SUCKS❌❌❌❌
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Being out of energy sucks.
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Being Tired sucks.
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Having insomnia sucks!!!.
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Feeling lethargic sucks.
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Migraines suckkkk!
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Shoulders and neck pain.
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Spinning head.
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Depression.
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Allergy ( this one, recently, is very common among women I consult).
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Right or left part of the body goes numb. (Suppressed emotions. Emotionally numb = physically numb.)
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❌Your body is constantly talking to YOU! LISTEN TOU IT!
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When I can’t make a decision, I listen to my body.
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It sounds weird but we, women, are used to analyze things rather then live through emotions.
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Before making a life changing decisions I used to overanalyze things. I did it recently. Instead of listening to “How I feel about the situation and offer”, I started rationally analyzing it.
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I clearly knew the answer from the beginning but still tried to trick myself.
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It may only seem, you are making a right decision but if deep inside you are not happy, your body instantly gives a response through migraines, depression, insomnia and other things.
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Pain in the body is an indicator that your emotional state is not O.K.
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💪❣️So what helps me to float when it seems I am sinking?
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➡️DAO energy practices I teach.
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Morning routine, sensuality secrets and Powerful breathing connected me to “me”more than I could imagine.
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I am a daughter of a military man. I grew up in the family where none believed in the power of the energy and took it as nonsense.
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When I learn something new, I test it on myself. I would never teach anything that doesn’t work. You feel the change instantly during the first practice.
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My clients appeared to be same curious as I am. So when there is a “disbelief” from the energy angle, I have an explanation from a scientific side.
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In my lowest times, Feminine Embodiment practices kept me floating.
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I can’t wait to share those practices to bring your energy and spark in the eyes 👀 back! For those who have it, let’s enhance. There is always a room to grow:)
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Will highlight the course program during Yoni Eggs Seminars on the 20th and 27th of March.
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Link for registration will be available soon.
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Love you,
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Alla Xx
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YOU ARE GOING TO BE JUDGED
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No matter what you do, people will judge you. Just be yourself.
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I want to share my personal story. You know I am so honest on the pages of my Instagram.
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I am just a human after all. I go through transformations like anyone of you. And because I go through things and overcome them I am able to help others.
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This time it hit me hard.
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I don’t listen to voices of other people.
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I SHUT DOWN noises and always follow my heart. Sometimes, I might not know where the road takes me but I never betray myself.
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Recently, I met my close friend whom I didn’t see for a month.
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He asked me “What is new with you?” and I honestly shared my recent experience without thinking I did anything wrong...
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I will not share what was the experience but I just blindly trusted my gut feeling and with an open hurt, without harming anyone went into million of emotions...
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The minute I finished telling my story he started criticizing... He said :” Sorry, Alla! But I am judging you!!!!!!!”
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What the f??? I didn’t harm anyone, I actually felt happy.
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😱He was judging me for being ME!!!!!!!!
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Judging me for choosing my happiness.
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Judging me because he would never do it.
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Judging me because he had different opinion on my life!!!!!!!
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Judging me because other people will never understand me.
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I stood there, realizing that if my close friend openly says: “Alla, sorry, but I am judging you”... the the whole world would do.
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I burst into tears. I actually felt so small... a person whom I trust criticized my experience and my true feelings.
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Apparently, I was genuinely happy and still remember how I felt and how my heart was beating...
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No matter how good you are, how kind, open, giving, honest, true and genuine there will be people who will judge you, criticize you, hate you and consider you nuts.
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Do it anyways!!!!!!
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Even if the whole world is against you and your actions.
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If you don’t harm anyone and it makes you happy, it is you right to LIVE YOU LIFE!!!!
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This experience made me stronger to stand my own ground.
I will be following my rule: DO WHATEVER MAKES YOU HAPPY! YOU HAVE ONE LIFE.
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Love you,
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Alla Xx
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This is a present of my client and now friend.
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When I work with people they become friends by default. At least this is what happens with me.
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Besides the main transformation in Natalie’s life as an addition to the feminine energy, she started painting. 😍😍😍
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I was speechless when she asked to come and pick up a present.
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I had no expectations. But was soooooooooo excited. Cause I love to do surprises and presents by myself.
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And then she gave me this beautiful painting.
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She said: “ This is how I see you”...
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I love red, always dancing through my life, have lots of energy and mystery... you have to discover me first before I open up...
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This painting doesn’t have face in it.. because I am so different. Always.
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Funny thing I painted a similar pic on my training certification 1,5 years ago in Kazakhstan.
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I am a bubbly personality and it is such a blessing you can feel it.
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Thank you my LOVE!!!!
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Thank you!
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This post for newbies. 😀😀😀
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For those who recently joined my Instagram Family.
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My “older family” you know it all. Some of you are with me from the beginning of my journey.
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Thank you for being so loyal to me!!!! Seriously. Without you I wouldn’t be complete.
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▶️My journey started with Yoga and evolved into Feminine Embodiment.
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I am growing every year by going through different trainings and upgrading my skills to help you enhance your life and my life as well:)
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‼️7 years I devoted to Yoga, Energy Healing, Breathing Practices and Meditation...
It was a long journey of self discovery and work with clients.
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Feminine Embodiment came when I needed it the most. Not just understanding in theory how to balance the yin and yang ☯️, feminine and masculine in me but getting practical knowledge that works.
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It totally change my life. I got certified and started hosting workshops along with private mentoring.
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I worked with more than 200 woman until now and it feels surreal because my dreams are big.
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✅For Feminine Embodiment practices, book your complimentary discovery consultation in my link in BIO.
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✅For Yoga (same link).
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I would be glad to support you on your journey wether it is Yoga, Feminine Embodiment or Energy Healing.
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With my best intentions to help you,
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With love
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Alla Xx