Muscle Tone Sports & Remedial Massage
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Clinical & evidence based Soft Tissue Therapy
More than 30 years clinical experience
Deputy Director Massage Services SOCOG, Sydney 2000 Olympics
Continuing Educational Workshops
19/04/2026
Some morning chill time along the Kalang River, Urunga 😎
13/04/2026
Just a reminder that we do have 30min appointments available where we can also hone in on your specific issue.
Does anyone recognise the tree in the pic below? 🤔
07/04/2026
People have been commenting on not seeing any photos on the walls any more, so here are a few recent ones.
Don't forget the new locations: Belmont on Tuesdays, Lambton on Wednesdays & Nelson Bay on Thursdays.
Book online at muscletone.com.au or call me on 0411884702.😀
Vertigo can affect clients in many different ways. Benign Positional Vertigo is a condition that can affect anyone at anytime so here is a very simple way to help alleviate some of the symptoms of this. This will not help vestibular neuronitis (an infection) or Menieres Disease. Share this with anyone who you think may benefit from this. 😎
This is a question asked by a client last week which got me thinking about what DO we treat the most?
Home at last after an awesome trip!
Doug's on the road from Inverell down to Nundle via Uralla & Tamworth. . . .
Still on the road with Doug . . . . .
Doug stops off at the Australian Standing Stones in Glen Innes. If you're a fan of Highlander it's a very interesting place to visit 😎
Dougs end of year road trip for 2022 😎
23/12/2022
Merry Christmas to everyone and goodbye to 2022! We are now closed until Wednesday 4th January and we will see you all next year. Stay safe & enjoy your family & friends. 😎🎅
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Website
Address
3/44 Park Avenue
Adamstown, NSW
2289
Opening Hours
| Monday | 9am - 4pm |
| Wednesday | 9am - 7pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 7pm |
| Saturday | 9am - 1pm |
