Finesse Health & Body Massage
Share
My name is Katrina and I am a qualified Remedial Massage Therapist. I’m currently available for mo
30/08/2022
I know it’s been a long time between massages but I’m back now working at G-Vitalize Health & Fitness on Tuesday nights.
Book in with me for a relaxation massage and receive 30% off your appointment. This offer is only valid until
💕🎉We are excited to have Kat on board!🎉💕
Kat is offering a special 30% off RELAXATION MASSAGE for the next three Tuesdays nights!
Book in Tues 30/8, 6/9 or 13/9 for 30% off your first relaxation massage with Kat!
Appointments available 5.45pm, 6.45pm & 7.45pm perfect for an after work de-stress!
Book online via our website or call (08) 7087 0833 🙏🏻
05/01/2022
📣HEALTH FUND REBATES ARE NOW AVAILABLE TO ALL HEALTH FUNDS📣
It’s a new year and health fund limits have been reset so now is the time to start claiming again.
Send me a message to organise your next appointment
24/12/2021
Myofascial cupping is a technique used to help release tension in the fascia in the body. This is a technique I incorporate into massage treatments when required or requested. The benefits include
•relieve muscle tension
•improves range of motion
•increases flexibility
•increases circulation
23/12/2021
📣 Time to spread the word and get your friends and family to follow my page.
30 followers I’ll give away a free 45 min treatment to one of my new followers
50+ followers and I’ll give away a free 1 hour massage to any one of my followers.
This is a flash sale to see what we can get to before Christmas Eve. I’ll announce tomorrow if we have a winner!
Follow follow follow!!
Christmas is only a few days away so I’m offering 50% off any treatment if you book and pay today (appointment doesn’t have to be for today can be for future dates)
Bank transfer is available and reminder messages for appointments will be provided.
Send me a message today to receive this offer!
20/12/2021
Do you suffer from teeth grinding and a sore jaw? 🦷 Using this very simple massage technique along the jaw can help reduce tension in the jaw. 👌
•Use two fingers and massage up the jawline from the chin to the ear ✌️
•Spend a bit more time in the indentation under the ear
For more massage tips follow me
20/12/2021
To help me treat my clients and put out content that interests you, I’d love to know what kind of treatment you prefer when you get a massage. Do you prefer a relaxing massage where you can unwind and de-stress or is your thing deep tissue, something that gets deep into those sore muscles and help with recovery?
Let me know in the comments below!
Have you ever thought that massage was just for relaxation? Well there are so many more benefits to massage than you would think. Here are some good ones.
•assist with shorter, easier labour for expectant mothers
•enhance immunity by stimulating lymph flow - the body’s natural defence system
•pumps oxygen and nutrients into tissues and vital organs, improving circulation
•reduces spasms and cramping
•improves range of motion
•lessens depression and anxiety
If any of this sounds like something you need help with, send me a message and we can arrange a time to book a massage.
18/12/2021
Do you suffer from sciatica? Here are a few of home remedies you can try.
Ice packs 🧊 - help reduce inflammation
Massage and trigger point therapy - helps release the trapped nerve
Exercise - gentle walk around the block 🚶♀️
Stretches - knees to chest, pelvic tilts, lower trunk rotation 🙆♀️
Click the link to book a massage to help relieve this pain.
16/12/2021
Feet feeling tired from all that Christmas shopping? Try these 5 stretches when you get home.
16/12/2021
Neck pain is something so many of us struggle with. The best way to look after your neck is by doing basic daily exercise for your neck. These can be done sitting at your desk, on the lounge, in the car (only when stopped), just about anywhere! They’re so simple!
Keep following me for more tips!
Click here to claim your Sponsored Listing.
Category
Contact the business
Address
Adelaide, SA
5023
Opening Hours
| Monday | 6pm - 9pm |
| Wednesday | 10am - 4pm |
| Thursday | 6pm - 9pm |
| Friday | 6pm - 9pm |
