Remedial Massage By Lina

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Neck, shoulder, and back pain are commonly caused by poor posture, muscle strain from repetitive movements, heavy lifting, injury, stress, or simply the wear and tear of aging, often manifesting as tension in the muscles due to prolonged sitting or incorrect ergonomics; this pain can be significantly impacted by factors like body weight and overall alignment of the spine.

Symptoms:
Stiffness in the neck and shoulders
Aching pain in the upper back and neck
Difficulty turning the head
Headache originating at the base of the skull
Pain that radiates down the arms
Muscle spasms
Tenderness to touch

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You lower back pain ?
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Lower back muscle pain is often caused by a strain or sprain in the muscles or ligaments of your lower back. This is known as a lumbar strain or sprain.

Do you have neck and shoulder problems ?
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