Effortlessly You
Empowering people to create a happy and healthy sustainable life with little effort.
10/10/2022
🌟GAME CHANGER RECIPE🌟
Turkey Balls - one of my mentees found this in our recipie community and they are Amazing.
Give them a try and let me know what you think.....
14/04/2021
https://medicalxpress.com/news/2021-03-implicates-disease-driving-cells-fatty-liver.html
New study implicates disease-driving B cells in fatty liver disease development New research from the University of Minnesota Medical School suggests that disease-driving B cells, a white blood cell, play a role in the development of non-alcoholic fatty liver disease (NAFLD)—the most common chronic liver condition in the U.S. Their findings could lead to targeted therapies fo...
11/07/2020
An interesting article
Analysis: Negative thinking linked with more rapid cognitive decline, study indicates Dr Natalie Marchant (UCL Psychiatry) explains how in a new study involving 292 patients aged 55 and older, her team’s research found that persistent negative thinking was linked to a decline of cognitive reasoning and revealed indicators of Alzheimer’s disease.
28/04/2020
Coronavirus and alcohol: Reasons people are drinking in self-isolation Find yourself increasingly reaching for a glass of wine during the coronavirus lockdown? The reason could be more complex than you realise.
15/04/2020
26/02/2020
This is a great idea
Let Go of These 10 Items to Jumpstart Decluttering If you feel overwhelmed with stuff or struggle when it comes to letting go, start with some of the items that don’t come with major emotional attachment. Start with these 10 items.
19/12/2019
‘Endometriosis is so much worse than a bad period’ My 14-year journey with the illness, in comic form
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