Body Serenity Studio

MEMBERSHIPS HAVE ARRIVED 🤍

Because recovery feels better when it becomes part of your routine 🔥❄️

We’ve created our memberships to make sauna and recovery more accessible, consistent and part of your everyday lifestyle, because looking after yourself shouldn’t be a once in a while thing!

✨ Private sessions�✨ Flexible online bookings�✨ Member-only savings
✨ A calm space to slow down & switch off
✨ Time dedicated completely to you�
Need an excuse to finally start looking after yourself properly?�This is it 🤩

Whether you’re wanting better recovery, stress relief, improved sleep or just some uninterrupted time for YOU… we’ve created these memberships to fit into real life 🙌🏻

Available now via https://www.bodyserenitystudio.com.au/memberships

May available appointments ✨only 1 appointment left for May 🤎

BOOKING ARE NOW OPEN ✨

Private sauna + ice bath sessions 🔥❄️
No crowds. No rush. Just your time.

Book via link in bio 🤍

IT’S HERE 🤍

Sauna + ice bath setup has officially arrived! 🔥❄️

A space to slow down, reset & recover

Opening very soon ✨

I’ll be releasing a limited number of early access spots!

Comment or DM “RECOVER” & I’ll DM you the details 🤍

April available appointments ✨ only 1 appointment left for April 🤎

March available appointments ✨ only 2 appointments available left for March 🤎

RESTORE & RESET DAY What a beautiful, slow morning spent reconnecting with ourselves and each other. We started the day with grounding Pilates thanks to @solitudepilates_albany, moved our bodies and set the tone for the day. From there it was all about connection, meeting new people, journaling, sipping on @crave_albany, enjoying delicious food from @letthemcook.albany, breathing in nature and simply allowing ourselves to reset. Thanks to @bodyserenitystudio , everyone was treated to a massage voucher 🤍 We also had the chance to explore @strengthhousealbany Gym and their incredible new space. Hosted at the dreamy @timberandtides_guesthouse the setting couldn’t have been more perfect for such a mindful morning. Each guest left with a special gift pack with little items or vouchers from the amazing businesses involved and a few extras including the most delicious sugar cookies from @sclatersugarbiscuits 🍪 This is what community is about. Slowing down. Supporting local. Connecting with like-minded people. Thank you to every single person who came along and made it so special. We can’t wait to host the next one 🤍✨

Something exciting is on the way… ✨
Can’t wait to share it with you!

Stay tuned 🤎

February available appointments ✨

Restore and Reset day

Join us to take a full morning to Slow down, move your body, and refresh your mind with a day designed just for you

📍 Location:
📅 Date: Saturday 21st February 2026
⏰ Time: 9:00am – 1:30pm

✨ What’s included:
🧘‍♀️ Pilates with Solitude – start your day with a gentle, guided flow to awaken and align your body

💆‍♀️ Massage treatments by Body Serenity Studio – unwind, release tension, and give your body the care it deserves

🥤 Delicious drinks from Crave – refresh and nourish your body with hand-crafted beverages

✍️ Journaling & Reflection – self paced journaling to check in with yourself, set intentions, and let your mind breathe. Please bring your own journal and pens.

🤝 Community Building – meet like-minded people, share experiences, and connect in a warm, supportive environment.

Whether you want to stretch, relax, reflect, or connect with amazing people, this is the perfect Saturday escape.

💛 Limited spots available – secure yours today via the link in bio
📩 DM us to book or for more details.