Lasseters Health Club

Pilates that makes you sweat, burn, and leave wanting more 🔥💪🏼
Join Abby tonight at 5:30pm and feel the difference ✨
Not your thing? We’ve got you covered 👇
Jump into Spin with Cory at 5:30 🚴‍♀️
Lights off and music pumping, a workout so fun it doesn’t feel like work 🎉

See you tonight

Our HIIT classes are a blast! 💥
High Intensity Interval Training, a combination of equipment and body weight exercises that will push you to you absolute max 💪🏼

We’ll see you at our next HIIT classes!
🕔 Tuesday 5am with Lilly
🕕 Wednesday 6am with Jono
🕕 Friday 6am with Cory
🕘 Saturday 9am with Jono

🍑 B***y Burn 🍑
A 45 minute class that not only will leave your glutes burning, but a strength session for the whole body. 🏋️‍♂️
Join Evie for her all new 45 minute strength and conditioning class, using functional movements that will help support everyday movements and activities. 🤩
No matter the fitness level, this class can be modified to suit your needs 💪

Every Tuesday 9am. Creche sessions available, book now! 👧

💃 Join Kiyo for an International Women's Day Zumba pop up class! 💃
This Sunday at 1pm!

Come along for some fun, no latter the fitness level or Zumba experience, all are welcome!👫
Casual passes are available for non members! 👏

Happy Friday! 💃
How are you going to move your body this weekend?

Saturday
🏋 8am - Body Pump with Ra
🚴 9:15am - Spin with Rowie
🏃‍♀️ 9:15am - HIIT with Jono
🧘‍♀️ 10:30am - Stretch with Lilly

Sunday
🏋️‍♀️ 9am - Body Pump with Rowie
🚴 10:15am - Spin with Rowie
🧘‍♀️ 2:30pm Yoga with Hannah

Introducing, Stretch with Lilly! 🧘

For the next 5 weeks Lilly will be running a stretch class every Saturday at 10:30am. This 5 week block will be a 60 minute Stretch & Release class, to help your body unwind and help move with ease. Each week blends tension release foam rolling, light mobility and long, easy stretches to leave you feeling lighter 😌

🗓 7th March - Unwind and Reset 🧘‍♀️
A calm, full-body session to ease into stretch.

🗓 15th March - Move Freely 🧘‍
Full-body mobility with a little extra love for the hips for everyday movement.

🗓 21st March - Release and Rebalance 🧘‍♀️
A balanced session with a gentle focus on upper back, shoulders & posture.

🗓 28th March - Flow & Lengthen 🧘‍
A smooth, full-body flow that links mobility and stretch together.

🗓 4th April - Deep Stretch & Restore 🧘‍♀️
A slower, grounding full-body session with longer & deeper releases.

👏 Free for all Health Club Members 👏
$25 for Casual Passes per class

Come to one or come to all and reward your body with the incredible movement it deserves 🤩

🚨NEW CLASS ALERT 🚨

B***y Burn is landing on the timetable!

🍑 Tuesdays 9:00am
🔥 With Evie
Expect glutes on fire

Also:
🧘‍♀️ Saturday 10:30am is now Stretch with Lily while Rico enjoys a well-earned holiday

Tag your training buddy 👇

☀️ Happy Monday ☀️

💪 Saturday Morning Classes 💪

🏋️‍♂️ 8am Body Pump with Ra
🏃‍♀️ 9:15am HIIT with Jono
🚴 9:15am Spin with Rowie

Which one will we see you at? 💪

Good news !
The Sauna is currently operating and open

The electrician has attended, however because the error had cleared by the time he arrived, there was nothing to diagnose. For the issue to be properly identified and repaired, the error needs to be actively occurring

This means we’ll continue operating as normal, but if the error appears again, we may need to close temporarily so it can be assessed and fixed immediately

The electrician is aware of the situation and will attend as soon as we notify him that the fault has returned.
It will be treated as urgent.

Thanks for your patience while we work through this we appreciate your understanding

🌧 This gloomy weather calls for a little pick me up 🌧

We are fully stocked with Amino Energy ready to fuel your workout 🏋️‍♀️

Come see us! We're staffed until 6pm ⏰