Tai Chi and Qi Gong for Health
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Improve Immunity and Reduce Stress
Relieve pain, reduce stiffness; Improve balance & reduce falls; Increase muscular strength & joint flexibility.
My passion is to change the lives of people, improving their body and mind wellbeing by teaching them Tai Chi and Qi Gong gentle exercise, as well as through Healing Massage. After many years of practicing and teaching Tai Chi, I discovered the modified ‘Tai Chi for Health’ programs designed by Dr Paul Lam, and in 2013 Tai Chi for Health Brisbane was born. Dr Paul Lam has worked with Tai Chi exper
Two sessions every week. One goal. Countless repetitions.
Now he’s almost mastered the Sun 73 forms.
Week after week, he kept training and now his Sun 73 forms are almost within reach. This is what dedication looks like.
27/06/2026
How to come to our weekly group class
Dear friends
Welcome to Tai Chi community. I am looking forward to meeting you. Entry from Ferndale street Annerley.
Cheers
Shifu Chunmei Yang
www.tcqg.com.au
Building control through movement.
Finding balance through calm.
Tai Chi practice.
Wake up your energy. Release stress from the body, not just the mind.
This gentle Qi Gong flow helps you reset through breath, softness, and slow movement.
When the body moves slowly, the nervous system follows.
No force. No rush. Just awareness in motion.
Save this for when you feel heavy, tense, or overwhelmed.
23/06/2026
Beautiful evening of Tai Chi & Qi Gong
Gentle movement, fresh air, and good people.
Release stress from the day, improve flexibility, and reconnect with calm energy.
Leave class feeling lighter… and sleep better tonight.
Qi Gong Workshop is coming
DM Chunmei
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Annerley, QLD
4103