Sunflower Reiki Brisbane

January 2025 Energy Update - Lee Harris Welcome to the Energy Update for January 2025! 🌟 This month brings powerful themes to explore:🌿 Bewilderment and Grief Turning into Transformation🌌 Cosmic...

Scam, reported and blocked. Please be aware🙏

Today this is me processing the s**t out of something that has slapped me round the face and has my full attention. And deciding to express myself here, which I don’t do so much, feels therapeutic and opens things up for me to be seen, yes, and even better if some of you out there understand and get it. It feels so nurturing to connect💕

Some may see it as overthinking/ overanalysing and that may be true for you, but this is my process/ processing which can be broken down like so - acknowledging, giving space, getting up close, understanding, giving more space to open up and out, accepting as many parts of myself as I can etc. This generally leads to moving on from feeling overwhelmed and consumed, even stuck🌻

See I am creating space, tuning into and listening to my screaming nervous system etc. allowing these parts to be heard rather than being suppressed, dismissed, ignored, pushing to the side etc. which makes way for the natural calm to return in it’s own time and own way. My role during this is to be supportive, patient, responsive, guided and guiding. Most of the time accompanied by learning all sorts about myself (reaching far beyond the original thing that kicked all this off and into motion). Sometimes liberating & opening, sometimes uncomfortable & vulnerable but always worthy of my time, energy and effort🦄

However it is articulated it all come down to, and what it is for me right now, is clearing and letting go of the inner conflict/ disharmony/ baggage etc. that has accumulated and risen to the surface. This we can all agree happens right, something that we all experience in one form or another. My approach is the same regardless of whether it is physical, mental, emotional etc. simply, or not so simple, let it be and try not to get in the way, it’s moving itself along already. And by the way never ever is the clearing and letting go just mine🤯

This one component/ part of what living a healthy, well rounded and balanced life looks like for me and I am eternally grateful for it🙏

Connection, flow, wisdom, balance💛💜💛💜

Amen🕊

“Grandma, how do you deal with pain?”

“With your hands, dear. When you do it with your mind, the pain hardens even more.”

“With your hands, grandma?”

“Yes, yes. Our hands are the antennas of our soul. When you move them by sewing, cooking, painting, touching the earth or sinking it into the earth, they send signals of caring to the deepest part of you and your soul calms down. This way she doesn’t have to send pain anymore to show it.”

“Are hands really that important?”

“Yes my girl. Thinking of babies: they get to know the world thanks to their touches. When you look at the hands of older people, they tell more about their lives than any other part of the body. Everything that is made by hand, so is said, is made with the heart because it really is like this: hands and heart are connected. Masseuses know this: When they touch another person’s body with their hands, they create a deep connection. Thinking of lovers: When their hands touch, they love each other in the most sublime way.”

“My hands grandma… how long haven’t I used them like that!”

“Move them my girl, start creating with them and everything in you will move. The pain will not pass away. But it will be the best masterpiece. And it won’t hurt anymore. Because you managed to embroider your essence.”

Author : Elena Barnabé

Picture : Shahriar Erfanian

Thank you for all the lovely birthday wishes🥰