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Carseldine, we’re coming. 🎉

To celebrate the opening of our 7th clinic, we’re hosting a complimentary Run + Recover event this Saturday morning.

Start with a 30-minute run or walk, then head into a guided recovery session — plus goodie bags featuring a compression voucher and a few of our favourite brands.

Good people, good energy, and the kind of start to your weekend that actually sets you up.

Spots are limited.
Secure your ticket via the link in bio.

May is filled with opportunities for you to connect and recover! From the opening of TH7 Carseldine, community runs, group recovery sessions, and dedicated seasonal events, here’s everything happening across TH7 this month

* May 9 TH7 Carseldine Opening Day Run & Recover led by
* May 9 Mother’s Day Celebration at TH7 Cleveland - Sound Healing & Recovery Session with
* May 10 Mother’s Day Celebration at TH7 West End - a Women’s Circle hosted by &
* May 13 TH7 West End Sauna Mums led by
* May 16 TH7 Newstead x Saturday Social 
* May 18 TH7 Noosa Monthly Sauna Mums led by
* May 18 TH7 Yeerongpilly Monthly Sauna Mums led by
* May 20 TH7 West End Sauna Dads 
* May 22 - May 24 TH7 Recovery Zone at
* May 23 TH7 Mt Gravatt x  
* May 24 TH7 Newstead x Run & Recover
* May 27 TH7 West End Sauna Mums led by

Whether you’re training, racing, or just needing a reset — there’s something for you.

Save this, send it to a friend, and we’ll see you in the clinic or at one of our pop-ups.

This Mother’s Day, and for a limited time only, our gift cards come with extra value:

• Spend $50, get $75
• Spend $100, get $150
• Spend $200, get $275
• Spend $500, get $600

For the mums who do it all — and rarely take time for themselves.

Whether she’s navigating busy days, early mornings, or simply needs a moment to reset, this is a gift that supports her feeling calmer, more energised, and more like herself again. A moment to refill her own cup.

Limited time only | Available online and in-clinic.