iremia.recovery

We get the question a lot......”so what exactly is Iremia?”
We’re not a day spa and we’re not a gym....

A gym pushes your body physically.
A day spa helps you switch off for an hour.

Iremia sits in the space between where the important work of recovery happens.

Cold plunge. Magnesium Pool. Contrast therapy. Compression. Sauna.

Not pampering but not pushing yourself.

Just evidence-based recovery, done properly in a space that actually feels good to be in.

If you’ve been training hard, running on empty, or just carrying more than your body can hold right now... this is where you come to reset.

FRIDAY 19 JUNE • MARK YOUR DIARIES 🎤🎶

Our next SOAK + SOUND is a couple of weeks away, with on the mic.

Ellie will be playing her beautiful tunes 5-8pm while you float and unwind after a big week. Just book your spot online as normal (no extra charge).

#4017

You’re invited to slow down every SUNDAY 6 TO 7PM

A quiet, phone free, video free space.

Soft Music, minimal noise, minimal talking. Book online.

Why do people love Normatec compression? 👟

Perfect for post-workout, post-run or even after a long week on your feet 🙌.

Normatec helps boost circulation and leaves your legs feeling lighter, fresher and more recovered.

Jump online and book a dedicated Normatec compression session.

This week is your last chance to take advantage of our
2-FOR-1 RECOVERY SESSIONS.

Monday - Thursday. 6am - 3pm.

Book online and when you arrive with your friend, let reception know you’re taking up the 2-FOR-1 promo.

TAG THE FRIEND YOU WANT TO RECOVER WITH!

Not sure about a solo Iremia session? A large majority of our customers come to their recovery sessions alone and enjoy the time to switch off from the outside world. No notifications, no pressure, no noise.

Whether you come solo, with a partner or with friends, Iremia is your space to slow down and leave feeling better than when you walked in. ✨

A chance to catch up properly, switch off from the week and leave feeling better than when you arrived.

Good chats, better recovery 🤝

Book your catch up recovery session online now.