the yoga co-operative

PSA: Thursday 21/5 6pm Yin
& Friday 22/5 Flow are on as usual this week. Book online or in-studio 🙏🙏

We have 5 spots left 🐣🐣🐣🐣🐣for our Autumnal Yin MasterClass ~ Easter Sunday 10.30am-12.30pm

Buy your ticket here -
https://clients.mindbodyonline.com/classic/ws?studioid=5737274&stype=41&sTG=22&prodId=100097

Yoga yoga yoga & yoga on this Easter Weekend if you are around.

Don't forget our special Easter Sunday treat - 2 hours of Yin.

Buy your ticket here -
https://clients.mindbodyonline.com/classic/ws?studioid=5737274&stype=41&sTG=22&prodId=100097

Plenty of Yoga if you are around over the rapidly approaching Easter break 🐣

Sounds blissful right? Join Chantal & Rachel for a "Soul Nourishing" 1/2 day retreat @ the yoga co-operative

Bookings via QR code

See out 2025 with this special treat. It's already 1/2 full so grab your spot now.

https://clients.mindbodyonline.com/classic/ws?studioid=5737274&stype=-7&sVT=19&sView=day&sLoc=1&date=12/31/25

Here's our Christmas & New Years timetable.

For full details visit https://clients.mindbodyonline.com/classic/ws?studioid=5737274&stype=-7&sTG=23&sView=day&sLoc=1&date=12/22/25

Yin & Pins Summer Masterclass ~ a unique opportunity to combine the ancient modalities of Yin Yoga and Acupuncture.

Late November is a transitional time between the seasons, an opportunity to connect back to the Earth before the business of High Summer

What to Expect: Yin Yoga led by Heather: A grounding practice featuring long-held, floor-based postures that gently open the body’s deeper connective tissues and nourish meridians.

Acupuncture led by Kathryn & Lou: A Traditional Chinese Medicine technique using thin needles at specific points to stimulate energy flow and promote healing.

What's Included:
Introduction to Traditional Chinese Medicine & Meridian Theory, focusing on Spleen & Stomach channels for grounding before summer.

Yin Yoga practice targeting these meridians for cooling, refreshing, and calming summer energetics.

Extended Savasana with acupuncture at key energy points.
Details:

When: Saturday, November 29th
Duration: 120 minutes
Time: 3-5pm
Price: $65 early bird, $75 on the day

https://clients.mindbodyonline.com/classic/ws?studioid=5737274&stype=41&sTG=22&prodId=100089