Bodytopia

Stressful & anxious times hope you are coping -

Stressful & anxious times hope you are coping

Our latest newsletter provides a comprehensive list of the many free resources including science and evidence based programs, eBooks, and apps that can educate you and help you deal with persistent pain. Visit our page to read the resources list.

Free resources for better health & less pain - https://mailchi.mp/ac640c2f49f7/free-resources-for-better-health-less-pain

Massage appointments available today. Yes, it's hot but the aircon is on and appointments are still open for this afternoon Thursday, 8th January, 2026.
Book right now https://bodytopia.gettimely.com/

Bodytopia™ Massage open this weekend Saturday 27th December and Sunday 28th December then open again Tuesday 30th December before re-opening Saturday January 3rd, 2026 with resumption of normal hours from that Saturday. - https://mailchi.mp/59242bfbba85/bodytopia-massage-open-this-weekend

Bodytopia™ Xmas/NewYear Hours 2025 - https://mailchi.mp/9b39a6b98feb/bodytopia-xmasnewyear-hours-2025
Massage still available over most of the Christmas - New Year holiday period.
Gift vouchers available online for fast, safe and easy gift giving. Visit https://bodytopia.gettimely.com/

Bodytopia™ Xmas/NewYear Hours 2025

Free 12 week Tai Chi online course - https://mailchi.mp/1ff3f97c4969/free-12-week-tai-chi-online-course

Please consider booking your VCE or secondary school student in with Sonoko. A massage can be ever so helpful in helping overcome the stress and anxiety that end of year exams cause, and especially the big one, VCE!

Before becoming a remedial massage therapist Sonoko worked as a youth support worker for overseas students literally a "house mother". Sonoko was on call 24/7 arranging schooling, medical appointments, transporting everywhere with daily airport runs, being on the phone as students cried themselves to sleep at 2am in the morning and more. Bottom line, she is very experienced in helping teenagers through their schooling years and they will feel comfortable with her. She also enjoys advising on posture and suggesting exercises to overcome the years of carrying school bags improperly. (Our photographed students have learnt how to carry their backpacks properly).

Massage is more than relaxation. Be surprised by just how many medical conditions can be helped by remedial massage.

It's true that relaxation massage, especially regular massages, is relaxing and can help reduce stress and anxiety, improve sleep and much more.
However, at Bodytopia™ we see mainly people requiring remedial massage for a wide range of medical conditions. In our latest client story that was volunteered by our client Dennis, he describes how regular remedial massages from Sonoko has helped him with his recovery from cancer and also helped improve outcomes with his rehab.
You can read Dennis's story on our Bodytopia™ website at https://www.bodytopia.com.au/client-stories.html

Bodytopia open Melbourne Cup long weekend -

Bodytopia open Melbourne Cup long weekend

Tai chi for specific health issues -

Tai chi for specific health issues

Tai chi- "medication in motion"-

Tai chi - "medication in motion".