Total Skin and Body Care

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DIY:

Remember this home remedy the next time you get a big pimple: Do several cycles of hot compresses, then apply a glob of 1 percent hydrocortisone cream, like Aveeno hydrocortisone anti-itch cream.

Let it sit for two hours. "It's very similar to getting a shot of hydrocortisone to deflate the bump.

If you have acne-prone skin, use an oil-free spray sunscreen like Clarins Oil-Free spray SPF 15.

Since it goes on as a fine mist, you'll avoid spreading pore-clogging bacteria from your hands. Prone to ruddiness?

Store products in a cooler when outside in the sun: Cold ingredients will constrict blood vessels and make your face look less flushed.

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AVOID EXTREME HEAT:

Intense heat can exacerbate redness, says spa owner Julia March. To limit the appearance of broken capillaries, skip saunas, steam rooms, and spicy foods.

SPF CLOTHING:

To give a favorite shirt or casual sundress extra sun protection, N.Y.C. dermatologist Jody Levine suggests laundering with Sunguard Laundry Aid.

THIN, THEN THICK:

STEP 1: SMOOTH ON SERUM

STEP 2: APPLY MOISTURIZER

STEP 3: FINISH WITH SUNSCREEN

SUNSCREEN TIP:

If your favorite day cream doesn't contain sunscreen, mix it with a lightweight SPF lotion like Dermalogica Solar Defense Booster SPF 30.

Ask me for a free PDF overview of the program.

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THE HUMIDITY:

Moisture in the air helps skin look dewy, so keep hydrated year-round with a humidifier.

MAKE UP:

Wear a lot of makeup? Wash your face in two steps for the best results.

First, remove makeup and sunscreen with a gentle cleanser that's designed to break down cosmetics.

Next, use a formula with soothing, rejuvenating effects.

Rub it in with upward motions from neck to forehead.