Cullen Bay Day Spa

Perimenopause is not the beginning of decline, it’s your body asking for a different kind of support.

For many women, perimenopause can begin as early as the mid-30s and often starts between ages 35–50 yet so many women don’t realise the changes they’re experiencing may be hormone-related.

Brain fog. Poor sleep. Mood changes. Weight gain around the abdomen. Skin changes. Low energy. Anxiety. Irregular cycles.

If this sounds familiar, you’re not imagining it and you’re not alone.

While Hormone Replacement Therapy (HRT) can be an important support option for some women, healthy aging is about more than hormones alone.

The way you eat, sleep, move, manage stress, support your nervous system, nourish your skin, and care for your emotional wellbeing can significantly influence how you feel during peri-menopause and beyond.

🌿 At Cullen Bay Day Spa, Marii offers personalised wellness consultations designed to help women better understand what is happening in their bodies and create sustainable lifestyle habits that support:

✨ Hormonal wellbeing
✨ Energy & metabolism
✨ Skin health
✨ Sleep & resilience
✨ Emotional wellbeing
✨ Healthy aging & longevity

Because what you do in your 40s and 50s can influence how you feel in your 60s, 70s, 80s and beyond.

The goal isn’t simply to get through peri-menopause, it’s to support your biology, age well, and feel stronger for longer.

✨ Book a Consultation with Marii

📞 0449 660 958
📧 [email protected]
🌐 cullenbaydayspa.com.au

Book online

Terms and conditions apply.

Menopause is more than a hormone issue.

While Hormone Replacement Therapy (HRT) can be an important part of managing menopause symptoms for many women, it can only do so much. The way you eat, sleep, move, manage stress, support your skin, nourish your body, and care for your emotional wellbeing all play a significant role in how you feel during menopause and beyond.

🌿 Menopause doesn’t have to mean feeling exhausted, gaining weight, losing confidence, struggling with brain fog, poor sleep, mood changes, or feeling disconnected from yourself.

At Cullen Bay Day Spa, Marii offers personalised holistic wellness coaching to help you understand what is happening in your body and create sustainable lifestyle habits that support your hormones, energy, metabolism, skin health, emotional wellbeing, longevity, and healthy aging.

Because the goal isn’t simply to survive menopause, it’s to thrive through it and beyond.

✨ If you’ve been told “it’s just menopause” and feel there must be more you can do, you’re right.

Book a Menopause Wellness Consultation with Marii and discover practical strategies, education, and wellness solutions that help where HRT alone may not be enough.

📞 0449 660 958
📧 [email protected]
🌐 www.cullenbaydayspa.com.au

Psoriasis is not just a skin condition. It is an immune system conversation your body is trying to have with you.

If you have been managing flares, itching, and self-consciousness for years while being told there is no real solution beyond medicated creams and waiting it out, Marii wants you to know something. There is a more complete approach. And it works from the inside out.

Swipe through for her full guide on what psoriasis actually is, what drives it beneath the surface, and the holistic protocol she uses with clients that combines professional treatments, doTERRA essential oils and supplements, and personalised wellness coaching.

Because when you work internally and externally at the same time, you get faster, more lasting results than either approach alone.

DM us or book a wellness consultation with Marii at cullenbaydayspa.com.au. Open by consultation only.

0449 660 958
[email protected]
Cullen Bay Marina, Darwin NT
Afterpay and Zip accepted

Most people treat anxiety as a mental problem. But your body has been trying to tell you it is a whole-body one.

It lives in the gut. In the nervous system. In the cortisol that never quite switches off. And it shows up differently depending on your age, your hormones, and how long your body has been running on empty.

Swipe through for Marii’s complete guide including what causes anxiety, the gut-brain connection most people miss, and the doTERRA essential oils, supplements, and treatments that support your nervous system from the inside out.

If you are ready to go deeper, a one-on-one wellness consultation with Marii is where the real work begins. She will help you understand your anxiety as a whole-body experience and build a personalised approach around it.

DM us or book at cullenbaydayspa.com.au
0449 660 958
[email protected]
Cullen Bay Marina, Darwin NT
Afterpay and Zip accepted

Your moisturiser is working as hard as it can. But Darwin has other plans.

From May through to October, the drop in humidity triggers something called transepidermal water loss, where your skin loses moisture to the dry air faster than it can replenish it from within.

The result is not just tightness or dullness. It is a compromised barrier that accelerates inflammation, deepens pigmentation, and makes fine lines more visible almost overnight.

Add Darwin's year-round UV intensity into the equation and your skin is navigating two damaging forces at once, and your at-home routine was never designed to handle both.

This carousel breaks down exactly what is happening beneath your skin during the dry season and which professional treatments address each concern most effectively. Swipe through and save Slide 6 especially. It maps every skin concern to the right treatment so you know exactly where to start.

And if you are ever unsure where to begin, Marii is always here. Whether you have a question about your skin, your wellness, or simply want to know which treatment is right for you right now, send her a DM or give us a call. No question is too small.

This May, every facial at Cullen Bay Day Spa includes a FREE 30-minute massage and FREE skin and wellness consultation. That is $180 in added care with every booking across all 25 facials.

The first weeks of dry season are when your skin is most responsive to professional intervention. The best time to start is now.

Use code MAY26 and JUNE 26 at cullenbaydayspa.com.au or call 0449 660 958. You can also email us at [email protected]

📍 Cullen Bay Marina, Darwin NT
💳 Afterpay and Zip accepted
📌 Not valid with gift vouchers, packages, or other promotions