Indah Health Studio

We are here to help support you. From Chiropractic, to Naturopathy, to Myotherapy, to amercing yourself in a Sound Bath or Women’s Group, we believe that making changes to a happier and healthier you starts by having the right support team behind you.

We are here to help support you, nurture you and be your biggest cheerleaders! If you have been thinking about an appointment with one of our practitioners, joining a studio session or just want to have a chat about how we can help you, give us a call on 9785-9423

✨ HAPPY HOLIDAYS FROM OUR TEAM! ✨

As we head into the festive season, here are our final appointment days before Christmas and our reopening dates for the new year 🌿❤️

👩‍⚕️ Dr Shae & Dr Emily
• Last day: Saturday 20th December
• Back to normal hours: Wednesday 7th January

👩‍⚕️ Dr Hannah
• Last day: Tuesday 23rd December
• Open for limited hours: Tuesday 30th December (9am–2pm)
• Normal hours resume: Tuesday 6th January

Thank you for your support throughout the year, we’re so grateful for our beautiful community.
Wishing everyone a safe, restful, joy-filled holiday season 🎄✨

See you in the new year! 🤍

We know how tricky it can be to fit in your chiro appointments around the chaos of mum life. That’s why we always welcome you to bring your little ones along 🧡

Our lovely reception team is here for cuddles and play, so you can relax and enjoy your adjustment, completely worry-free. 🙌🏻

👣 Chasing Butterflies for Elsie
With Love From Dr Emily & Family 🦋

Every day in Australia, nine babies and children are lost suddenly or unexpectedly.

This August, my family and I are joining the Red, Set, Go Challenge to raise funds for in honour of our precious daughter, Elsie.

Red Nose is a remarkable organisation that supports grieving families and funds crucial research into the causes of sudden infant and child death. Their work means the world to families like ours.

We’ve created a team called Chasing Butterflies for Elsie, as butterflies are a beautiful reminder of her presence around us.

💛 I’ll be walking 3km a day with Goldie, and Ben will be running 3km a day for the 3,000 babies lost to SIDS each year, and especially for Elsie.

We would be so touched if anyone in the Indah Health community feels called to donate or join our team.

I want to share something personal. The day after we lost Elsie, my mum called the 24/7 Red Nose support line. She spoke to a woman who had experienced a similar loss, and she told her to tell me:
“It’s not your fault.”
As a mother, those words gave me comfort when I needed it most. Without that support, I may have carried a heavy burden of guilt for much longer. The services Red Nose provides to families during the worst time of their lives are absolutely invaluable.

If you’d like to walk with us in spirit, contribute to our fundraiser, or share this with someone who may be touched by our story we would be truly honoured. Link in bio

Thank you for always being part of our village.

With love,
Dr Emily, Ben, Goldie & Elsie 🤍🦋

Yoga is back in the studio 🧡

Guess who’s back… back again!
KAITLIN’S BACK — tell a friend!

We’re so excited to welcome Kaitlin back to reception! You’ll catch her smiling face every Wednesday and Monday morning.

Feeling like you need a little chiro tune-up? A little adjustment magic? Give Kaitlin a call and she’ll hook you up!

Pop in, say hi, and let’s keep you moving and grooving!

Easter Opening Hours

Good Friday – Open ✨
Appointments available with Dr. Hannah

Easter Saturday – Open ☀️
Appointments available with Dr. Shae & Dr. Hannah

Easter Sunday – Closed ❌
Easter Monday – Closed ❌

Back to normal hours from Tuesday onwards!

Wishing you all a happy, healthy & restful Easter break filled with love, laughter and maybe a little chocolate too!

GOLDIE MAGGIE GREENHILL ⭐️🌻

We are thrilled to announce Dr. Emily has welcome her second little baby girl into the world.

A little sister for her Angel above Elsie. Goldie because she’s precious and has brought not only life, but sunshine and happiness back into our lives.

Making her grand entrance on February 4th at 23:09 to the song Miracle Love.

She was sunny-side up, looking to her angels above, turning at the last second to greet mummy and daddy with both arms up reaching to the sky.

Sharing a middle name with her big sister to forever join them.🧡

Photos captured beautifully by .photography

✨ What’s On in the Studio This Month! ✨

We’ve got a beautiful lineup of sessions to nourish your body, mind, and soul. Whether you’re looking to move, connect, or simply unwind, there’s something here for you. 💫

🧘‍♀️ Pilates – Strengthen, tone, and realign
📅 Every Tuesday | ⏰ 6:30 PM & 7:30 PM

🧘‍♂️ Yoga – Stretch, flow, and breathe deeply
📅 Every Thursday | ⏰ 6:30 PM
📅 Every Sunday | ⏰ 8:00 AM

💖 Love Circle Series – A sacred space for women to connect, journal, breathe, and share in the company of their village
📅 Every Monday | ⏰ 7:00 PM - 9:00 PM

🌙 Special Events This Month 🌙

✨ Women’s Circle – A beautiful evening of connection, breathwork, and heartfelt sharing
📅 Feb 12 | ⏰ 7:00 PM

✨ Life Force Activation – Reawaken your energy & feel alive from within
📅 Feb 14 | ⏰ 7:00 PM

🎶 Sound Bath – A deeply immersive, meditative sound journey to restore your nervous system
📅 Feb 19 | ⏰ 7:00 PM

🧘‍♀️ Meditation – A guided practice to calm the mind and center the soul
📅 Feb 16 | ⏰ 7:00 PM

Come as you are, leave feeling lighter. 💫 Spaces are limited! 🤍

Join Sharna this February in circle for her love series. Swipe to find out more!

Indah Health Christmas Hours. ❤️

Thank-you for all your love and support this year, we hope you all have a beautiful and safe Christmas 🎅