The Whole Body Co.

Counting down with only five days to go until our first Full Moon Sound Bath for 2025! 🌕
Ready to align your energy with the magic of the Full Moon? Experience a deep relaxation and transformation at our Sound Bath next Wednesday, January 15 at 6pm. Don’t miss it – book your spot now! 🙏🏼✨

Counting down with only five days to go until our first Full Moon Sound Bath for 2025! 🌕
Ready to align your energy with the magic of the Full Moon? Experience a deep relaxation and transformation at our Sound Bath next Wednesday, January 15 at 6pm. Don’t miss it – book your spot now! 🙏🏼✨

https://www.fresha.com/book-now/cryoskin-gold-coast-nadenaim/services?lid=506100&oiid=sv%3A19179290&pId=472737&utm_content=sked_6780641b60cc57a6e9b2c4ea&utm_medium=social&utm_name=sked&utm_source=facebook

A little reminder that the foundation of our health begins here. Can you say you have ticked off all seven today? Spoil yourself x 🙏🏼✨

A little reminder that the foundation of our health begins here. Can you say you have ticked off all seven today? Spoil yourself x 🙏🏼✨



https://www.fresha.com/a/the-whole-body-co-surfers-paradise-21-adori-street-ml6j5kwl/booking?dppub=true&menu=true&utm_content=sked_677e10f37a13b2ddcc0292b0&utm_medium=social&utm_name=sked&utm_source=facebook

It’s Christmas Eve and we just wanted to take a moment to wish you all a very Merry Christmas and Happy New Year. We are forever grateful for our community and the support this past year.
It’s our mission to create a nurturing and beautiful space to guide you through each and every session you spend with us.
We hope you will continue on your journey to slow down and embrace a lifestyle filled with nourishing your nervous system and honoring your body, mind and soul in the New Year. We will be reopening for classes from Thursday, January 2nd with Yin with
Our next Full Moon Sound Bath is on Wednesday, January 15, 6pm with 🙏🏼✨

Good morning! Today, keep watering yourself with good thoughts ❤️🥰

Have you ever experienced a sound bath before? Join us next Wednesday, October 16 and immerse yourself in the magic of sound.
Soothe your nervous system, calm your mind and sink into relaxation while bathing in the ambient sound waves ✨🌊

Bring what you need to feel comfortable to lay back and relax, an open heart and mind and join for this healing full moon practice ✨

Spaces are limited so book in before we sell out 👏🏼

Book via our link above 👆🏼 or send us a message ☺️

A moment for you and a moment for them. Creating space amongst the chaos, allowing the mind to stop and the mental load to lift.

This one’s for you Mumma’s. Friday 10:30am join us for Mumma & Baby Zen 🧘🏼‍♀️ ✨
You can also join our Mum’s Community via the link on our bio 🤗👆🏼

We are very excited to announce that our new timetable is now live! For those who are not aware, our classes are designed to fit a maximum of 10 people and are designed to be intimate and supportive. All of our classes are designed to nourish the body, support the nervous system and calm the mind.

for the full details of our classes, please visit our website www.thewholebody.com.au or feel free to send us a message as we would love to chat to you! ☺️✨

What if teaching our children to focus on their breath could help them regulate their emotions, improve their focus or help them with their overall well-being? ✨

We teach our children about the importance of diet, sleep and moving the body but we often times forget to teach them about something that they do every day, every hour, every minute and every second. Something that comes naturally to everyone. BREATHE! It’s often the last thing we look at, if at all, yet it’s the most impactful thing we can teach our little people.

Join our Family Breathwork class every Tuesday at 5pm. A 50 minute class where we spend time unwinding with our little humans, teaching them practical and simple skills to use when they feel their emotions are too big for their bodies. As parents, what we are supporting is calm nervous systems, the ability to self regulate, better sleep habits and deeper connection to our small humans.
Classes commence Tuesday, September 24

Yes you are ❤️

A new YIN Yoga class starting this Thursday morning at 9:30am with Davinia. ✨

A slow and still practice with long holds designed to improve mobility and flexibility. Most importantly focusing on a deeper connection with you and encouraging space to ✨

Book with us online via the link in our bio or website or send us a message ☺️
All classes at TWBC are semi-private meaning small numbers and personalised attention. This means all classes must be booked in advance to avoid disappointment.