Life Fire Massage and Wellbeing

What do we think “intergenerational equity” is? Theft and looting of the taxpayer coffers by the hopeless Labor government Do not let them steal the birthright of your children and grandchildren, the fruits of your hard work throughout your life, so it can be “redistributed” to strangers Labour cannot and does not prudently steward the masses of money we already give them, why would we allow them to take any more from us? #australiafirst

Slow the breath
Quieten the mind
Come home to yourself

Need help to release stress and repetition in the mind tension from your body ?
Check in for another massage bliss session and remember how how good it is to feel alive…

💚60 minutes Intuitive Balinese for deep muscle recovery $120
💚90 minutes kahuna bodywork for renewed energy shift and come home to feeling centred in yourself
$180
💚Feel nurtured and relaxed with a 90minutes Aloha
$180

Cal lto make a booking
0433 284 737

🌺Ruth

Slow down with an Intuitive Massage session and tune inwards… With breath, with presence, with awareness …. Allow the body to unravel tightly held feelings and emotions, allow them space to be seen heard and felt … and released 🍃🌺

Relaxing Flowing Rejuvenating

60 minutes Balinese Massage
30 minutes Infrared Sauna
$150

Release built up tension and stress
Quieten the mind
Allow rest and recovery for restored sense of wellbeing

Give yourself the time and space to just BE

When we stop and rest, the nervous system can relax and we can come back into our body …. The head can stop its chatter and the longer we sit in the stillness our heart and soul can be heard and felt

If we struggle to let go of distractions it’s because we are avoiding a feeling or stuck in a cycle of hyper arousal… sometimes we are addicted to the rollercoaster ride of pain and escapism

Coming back into the body can be a very challenging journey, but a very rewarding one

Some of the ways we can overcome these obstacles to resting in our true nature :

🌿 Switch off all electronic distractions
🌿 slow the exhale breathe, bring the inhales down lower into your body
🌿 do gentle stretching like hatha yoga or tai chi/qi gong , connect to your breath soften onto your body
🌿 sit in nature, listen feel and connect using your sensory,
🌿 slow down when you eat and drink , taste the food , breath between each mouthful , sip the tea coffee water , really notice its taste , aroma and sensation
🌿 have a slow rejuvenation massage - no deep tissue - let the body unravel and heal itself
🌿 sit in stillness with a loved one , not needed to talk or do - just notice the breathe and feel your presence

🌿 remember to smile inwardly to yourself and love you

🌼🍃

Make the most of your holidays with a
Magnesium mineral soak or float for a deep relaxation pre massage therapy ✨💚