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Healthy Living with Fibromyalgia and Hashimoto

I was first diagnosed with Fibromyalgia In 2002 little did I know what was ahead for me
This is my fight to stay fit with two debilitating conditions

Fibromyalgia is a syndrome that can leave you in bed for days in pain and crippled as the lactic acid takes hold of you and then developing Hashimoto disease as well was a double whammy as this is an autoimmune disease but I have discovered through exercise and diet I have learned to a normal life and continue working at a full time occupation this is my challenge in life to keep well through n

6 Reasons Thyroid Patients Should Take Creatine

05/09/2025

https://www.restartmed.com/thyroid-patients-creatine/?srsltid=AfmBOopeJ1i0OOF-hJOQbL8mqqsIiQK4BcT1crg5kRc-iReK5qINquLq

6 Reasons Thyroid Patients Should Take Creatine Think creatine is just a bodybuilding supplement? Think again. It can help provide unique benefits to thyroid patients. Here’s how.

04/08/2025

But because of Hashimoto's, my cholesterol levels are 6.5
My liver is healed from these elevated enzymes
Three liver enzymes commonly elevated in liver issues are Alanine Aminotransferase (ALT), Aspartate Aminotransferase (AST), and Alkaline Phosphatase (ALP). While these enzymes are also found elsewhere in the body, elevated levels, particularly when significantly higher than normal, can indicate liver damage or disease.

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01/02/2025

Breakfast 2-3 Brazil nuts full of Selenium which nurtures your thyroid and what is depleted after being attacked by your own antibodies
Brazil nuts, macadamia nuts, and hazelnuts are excellent sources of selenium, which helps support healthy thyroid function

29/01/2025

63% Off Ends Midnight! Ships same-day

29/01/2025

This does help your thyroid LED Infared therapy it also helps get rid of headaches

28/01/2025

I've acquired a sauna blanket that assists in minimizing inflammation and enhances relaxation.
Recent research shows regular use of dry saunas (infrared or traditional) can improve your cardiovascular function (even if you have some types of heart failure), lower your stroke risk, activate your immune system, expedite relaxation responses, and help control high blood pressure.”