Bernadette Cilia Natural Therapies

▶️"Massage is not just a luxury. It’s a way to a healthier, happier life."◀️

💥My remaining availability for this week:

𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 - 3.15pm @ Helensburgh
Friday - 4pm @ Caringbah
𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 - FULLY BOOKED @ Helensburgh

⏰𝗗𝘂𝗿𝗮𝘁𝗶𝗼𝗻𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲: 30min/45min/60min/90min/120min

✅ ️Remedial Massage
✅️ Sports Massage
✅ Relaxation Massage
✅ Dry Needling
✅️ Myofascial Cupping
✅ Pregnancy Massage
✅️ The Patch Remedy patches available

🏡 Located in Helensburgh and Caringbah Sth

➡️To book go to:
https://www.halaxy.com/profile/miss-bernadette-cilia/massage-therapist/313547
𝗙𝗼𝗿 𝗮𝗹𝗹 𝗯𝗼𝗼𝗸𝗶𝗻𝗴 𝗲𝗻𝗾𝘂𝗶𝗿𝗶𝗲𝘀 𝗜 𝗰𝗮𝗻 𝗯𝗲 𝗰𝗼𝗻𝘁𝗮𝗰𝘁𝗲𝗱 𝗼𝗻 ☎️0410679899.

Bernie Cilia Before booking, check which clinic (Caringbah South or Helensburgh) you would like to attend by selecting above. With over 20 years experience, Bernadette has become a popular choice in Sutherland Shire, Helensburgh and surrounding suburbs for muscle tightness, pain relief and stress reduction. Yo

"If you don't make time for your Wellness, you will be forced to make time for your illness."

Appointments available over the next few days:

Wednesday Helensburgh
•12.45pm & 3.15pm

Friday Caringbah Sth
•4pm & 5.15pm

Saturday Helensburgh
• FULLY BOOKED

Treat yourself to the ultimate recovery and relaxation experience.
Remedial massage relieves pain, reduces stress, improves circulation, and boosts flexibility—perfect for easing tension, enhancing mood, and promoting better sleep. 💆‍♀️

Get in quick. Don’t miss out on feeling your best!

Click this link to book: https://www.halaxy.com/profile/miss-bernadette-cilia/massage-therapist/313547

🙌

Bernie Cilia Before booking, check which clinic (Caringbah South or Helensburgh) you would like to attend by selecting above. With over 20 years experience, Bernadette has become a popular choice in Sutherland Shire, Helensburgh and surrounding suburbs for muscle tightness, pain relief and stress reduction. Yo

: Professor Richard Scolyer has died aged 59 after a remarkable fight against the 'worst of the worst brain cancers'.

The 2024 Australian of the Year leaves a legacy of fast-tracking revolutionary cancer treatment by becoming "patient zero" for an experimental treatment.

One of the world's top melanoma pathologists, Professor Scolyer and his colleagues took everything they had learnt about fighting melanoma and adapted it to brain cancer treatment.

It resulted in valuable data that showed how immunotherapy could be used for brain cancer – a cancer that has not had any development in treatment for almost two decades.

"I hope this has the power to transform how we treat all cancers, to think big and be courageous.” - Professor Scolyer.

Handed a prognosis of six months, Professor Scolyer kept his cancer at bay for 22 months using the trial treatment before the glioblastoma returned in March 2025.

A quick update for my Caringbah clients 😊

I am now fully booked in Caringbah on:
• Tuesday 9th • Friday 12th
• Tuesday 16th

If you would like to be added to my cancellation list, please send me a message on 0410 679 899 and I'll contact you if a spot becomes available.

Alternatively, appointments are still available at my Helensburgh clinic. It's an easy 30-minute drive from Caringbah, with a beautiful scenic journey through the Royal National Park 🌿🌊 (check out some of my wonderful pics of the best of Helensburgh 😍)

Thank you all for your ongoing support. I truly appreciate it and look forward to seeing you soon!
Bernadette Cilia Natural Therapies 0410 679 899

I had one of my beautiful, loyal clients arrive at the clinic recently thinking they had an appointment booked in, however unfortunately the appointment hadn’t come through into my schedule 😔
Just a gentle reminder when booking online 😊
✔️ If your booking is successful, you should receive an SMS and/or email confirmation almost immediately. If you don’t receive one, there’s a good chance the booking didn’t go through.
✔️ I also always send appointment reminder SMS messages the day before your scheduled appointment. If you haven’t received a reminder, please don’t hesitate to call or text me to confirm.
I would hate for anyone to miss out or make the trip unnecessarily 💛

Sorry folks, not working today. Had to cancel my fully booked day. Blocked nose, coughing and spluttering and no voice means I am currently 'out of order' 😭

▶️"Massage is not just a luxury. It’s a way to a healthier, happier life."◀️

💥My remaining availability for this week:
𝗠𝗼𝗻𝗱𝗮𝘆 - 10.15am/11.30am/
1.30pm/3.30pm/4.45pm/6pm@ Helensburgh
Tuesday - FULLY BOOKED @ Caringbah
𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 - 9am/10.15am/11.30/2pm/3.15pm (45/30min)/5pm (1/2hr) @ Helensburgh
Friday - FULLY BOOKED @ Caringbah
𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 - FULLY BOOKED @ Helensburgh

⏰𝗗𝘂𝗿𝗮𝘁𝗶𝗼𝗻𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲: 30min/45min/60min/90min/120min

✅ ️Remedial Massage
✅️ Sports Massage
✅ Relaxation Massage
✅ Dry Needling
✅️ Myofascial Cupping
✅ Pregnancy Massage
✅️ The Patch Remedy patches available

🏡 Located in Helensburgh and Caringbah Sth

➡️To book go to:
https://www.halaxy.com/profile/miss-bernadette-cilia/massage-therapist/313547
𝗙𝗼𝗿 𝗮𝗹𝗹 𝗯𝗼𝗼𝗸𝗶𝗻𝗴 𝗲𝗻𝗾𝘂𝗶𝗿𝗶𝗲𝘀 𝗜 𝗰𝗮𝗻 𝗯𝗲 𝗰𝗼𝗻𝘁𝗮𝗰𝘁𝗲𝗱 𝗼𝗻 ☎️0410679899.

Bernie Cilia Before booking, check which clinic (Caringbah South or Helensburgh) you would like to attend by selecting above. With over 20 years experience, Bernadette has become a popular choice in Sutherland Shire, Helensburgh and surrounding suburbs for muscle tightness, pain relief and stress reduction. Yo