Healthspace Clinics Lane Cove

BOOK HERE: https://healthspace-clinics.au4.cliniko.com/bookings?business_id=1462089428875879775&practitioner_id=1984435510004688433&appointment_type_id=1466408279771980817

Massage can be a powerful part of self-care, helping to reduce stress, calm the mind, and support overall mental well being. Prioritise your mental health—take time to rest, recharge, and care for yourself.

Buckwheat, apple and fig porridge (breakfast) - Healthspace Clinics Ingredients ½ cup roasted buckwheat (groats) 2 tablespoons chia seed or flaxseed or a mix of both 1 cup milk or substitute (almond, coconut, dairy, rice, soy, seed milks) 1 cup water or milk extra if needed* 1 teaspoon vanilla pinch cinnamon 1 red apple – grated 2 Roasted figs (see below) Method ...

Our JUNE offer is coming to an end -- book your discounted chiropractic appointment before June 30!

NO GAP or $50 Initial Chiropractic
45 minute full body assessment

9418 9555
20 Burns Bay Road, Lane Cove

We have one more week of our Spinal Health Month offer!

Whether you are a young professional with tech neck, a weekend warrior suffering from a sporting injury or a busy mum experiencing persistent headaches, the highly experienced team at Healthspace Lane Cove are here to help!

9418 9555
[email protected]
20 Burns Bay Road, Lane Cove

1 in 6 Australians Struggle with Back Problems: Is Your Spine Hiding a Secret? - Healthspace Clinics That occasional stiffness after a long day at the desk or the sudden twinge when picking up the groceries might not just be “normal wear and tear.” You may be brushing it off as a minor annoyance, but those everyday aches are often an early warning sign. Issues with the lower back is a major [.....

With back pain recognised as one of the leading causes of disability worldwide, this year’s theme, Healthy Spine – Healthy Mind, will shine a spotlight on the far-reaching impact back pain can have on physical mobility, workplace productivity, sleep quality, and participation in family and social life.
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To promote awareness, our clinic will be offering $50 initial chiropractic appointments (or no gap if you're with a health fund) for the month of June.

*𝘥𝘪𝘴𝘤𝘰𝘶𝘯𝘵𝘴 𝘢𝘳𝘦 𝘢𝘱𝘱𝘭𝘪𝘦𝘥 𝘢𝘵 𝘵𝘩𝘦 𝘵𝘪𝘮𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘤𝘰𝘯𝘴𝘶𝘭𝘵

Your nervous system plays a key role in how your body functions, including immune health. Chiropractic care helps support optimal nervous system function, allowing your body to adapt and respond more effectively to stress and everyday challenges.

If you’re looking to support your overall well-being naturally, book your chiropractic check with us today.

20 Burns Bay Road, Lane Cove
9418 9555

4 Essential Exercises to Relieve Lower Back Pain - Healthspace Clinics A practical guide to help reduce pain, improve mobility, and support a healthier spine. Did you know? Around 15.7% of Australians report having back problems, including lower back pain, making it one of the most common chronic conditions. With more and more people being sedentary for extended period...