The Healthy Mummy New Mums Page

❄️ With the weather cooling down, you might be looking for a warmer dessert option and you have just found one of our FAVES!!⁠
⁠
Try this one with apple, or pear- both just as delicious 👌⁠ https://www.healthymummy.com/recipe/baked-pear-custard-tart/

Elle: "I started last January (2024) and am 25kgs down 💪🏼 the work isn’t stopping though, still working on those abs before my tropical holiday in July. Thanks to The Healthy Mummy and this new confidence, it will be the first holiday in 10 years that I’ll actually want to be in photos 🌴🍹"⁠
⁠https://secure.healthymummy.com/28-day-weight-loss-challenge/
We cannot wait to see your holiday snaps, Elle 📸

🛒While we LOVE to see your weekly meal prep or snack prep posts in our community, if we’re being real, making everything from scratch is not ALWAYS practical in our busy day to day, and we all know consistency is key when it comes to weight loss progress! 💕
https://www.healthymummy.com/the-truth-about-store-bought-snacks-2/

Check out store bought snacks that get the stamp of approval from Moshy dietitian Kirby in your Healthy Mummy App now 📱

✨️Transformation Tuesday in our private support group is the day to inspire and be inspired by the incredible efforts of thousands of women 💫
https://www.facebook.com/groups/1419589078310518/
Lisa says "Watch my face lose as I lose nearly 25kgs
Yes it’s hard
Yes it’s slow.
Yes I’ve wanted to give up.
But….
You can do hard things ❤️"

🤩 It does not get any better than our gooey Chocolate Coconut Brownies!
They are super simple to make and are NEXT LEVEL DELICIOUS🍫😋
https://www.healthymummy.com/recipe/healthy-chocolate-brownies-recipe/

🩷 Healthy Mummy Community member, Nicole says: "I’m so glad I joined the Healthy Mummy years ago!
The community, accountability and friendships through the groups have made this a reality for me.
I’ve reached 18 kgs lost in total!"

💪 Stay accountable to reach your goals with our community https://www.facebook.com/groups/losebabyweight

FACT: You CAN have chocolate for breakfast ☀️🍫
By using our Premium Smoothie range you will fuel your body with essential nutrients to keep you going through the morning.
🩷 Protein
🩷 23 vitamins & minerals
🩷 Fibre
🩷 Probiotics

See the Top 10 Chocolate Smoothie recipes our community of mums are loving https://www.healthymummy.com/10-best-chocolate-smoothie-recipes-you-must-try/

🐰 FREE Easter Recipe eBook! Get your copy here, then tag a friend in the comments below so they can grab a copy too 😘https://www.healthymummy.com/free-download-healthy-easter-ecookbook/

We’ve put together a range of healthy recipes that you can choose from to prepare for your Easter celebrations, including recipes like...
🍫 Easter Biscoff Weetbix Slice
🍊 Choc-Orange Bliss Balls
🥓 Rosemary Pancetta Chicken
🥯 Hot Cross Bliss Balls
🫒 Sundried Tomato Gnocchi Stacks
🐟️ Dukkah-Crusted Salmon with Smashed Potatoes

🤩 Katie's transformation and reflection of her journey with The Healthy Mummy has us feeling the warm and fuzzies 💕
"Remember there is someone out there who is admiring exactly what you look like 👍 👌
So the girl on the left is fading away, and the girl on the right is going to continue to grow
You don't need to be perfect, you just need to be consistent"
https://www.healthymummy.com/

😋 🍫 10 deliciously easy to make chocolate recipes for your next sweet craving. Try them here 👇️
https://www.healthymummy.com/10-chocolate-recipes-200-calories/

😅 We've been there!
https://www.healthymummy.com/

Keep it SIMPLE with the support of Moshy Dietitian Kirby 💚⁠ Kirby, shares NEW tips every Thursday in our Private Facebook Support Group and we'd love to have you join us 💚⁠ https://www.facebook.com/groups/losebabyweight/posts/3989791007956966

Kirby's posts are a great way for you to ask questions and get expert knowledge & support so jump in and drop a comment ❣️