Resilient Recovery
Share
“Providing Elite Recovery For Our Active Community” ~ Ice Baths ~ Infrared Saunas ~ Compression
When your workplace has compression boots and suddenly every shift becomes leg day recovery 😮💨😂
We promise you won’t hurt our feelings… we just get a little too excited about helping you optimise your recovery 🧊😅
Whether you want us to time your ice bath, give you some breathing tips, or simply leave you to embrace the chill in peace - we’re here to help however you recover best 🖤
09/07/2026
Are you an allied health professional looking for a space to grow your business while becoming part of a supportive community?
We’re inviting expressions of interest from passionate practitioners who want to establish or expand their services within Resilient Recovery.
✨ What we offer:
• Flexible room rental options
• Complimentary access to our recovery facilities
• Exposure to our growing client base
• The freedom to build and run your own business in a collaborative environment
We’re looking to connect with practitioners such as:
💆 Physiotherapists
🦴 Osteopaths
🤲 Myotherapists & Massage Therapists
🏃 Exercise Physiologists
🩺 Dietitians & Nutritionists
🌿 Naturopaths and other health professionals
If you’re passionate about helping people move, recover and perform at their best, we’d love to hear from you.
📍 Locations available in Eltham and South Morang
📧 Email [email protected] or send us a DM to share your interest.
Know someone who’d be a great fit? Tag them below or share this post! 🖤
Your mind needs recovery too.
Sometimes the best thing you can do for your performance, productivity and wellbeing is slow down long enough to let your nervous system catch up.
18/06/2026
🚨 Our biggest sale of the year is back! 🚨
30% OFF ALL SESSION PACKS
Ends June 30! Shop via the Mindbody App or link in our bio 🔗
🚨 2 DAYS TO GO 🚨
22/05/2026
✨ Both our South Morang & Eltham studio’s are now live on ! ✨
Classpass members score 50% off for the next month to celebrate 🙌🏼 🖤
Not a ClassPass member? Book via the MindBody App!
Harry’s post-game recovery 💪
🔥🧊 40 min contrast therapy
💆30 min Normatec compression
Prioritising post-game recovery helps flush metabolic waste from intense exercise, reduce muscle soreness (DOMS), and support faster muscle repair – so you can recover well, train hard, and perform at your best week in, week out.
15/05/2026
🏆 Train Hard. Recover Smart. Perform Better. 🔥
Are you part of a local sporting club? Whether you’re hitting the court, field, or gym, recovery is the key to staying at your peak!
At Resilient Recovery, we offer science-backed recovery techniques to help you reduce soreness, prevent injuries, and bounce back faster:
🧊 Ice Baths & Contrast Therapy - Flush out lactic acid, reduce inflammation & boost circulation!
🔥 Infrared Saunas - Relax muscles, improve blood flow &
speed up recovery!
🦵🏻 Compression Boots - Enhance circulation, reduce swelling & accelerate muscle repair!
💡 The Bonus? TEAM BONDING! Recover together, stay
stronger together.
📍 Group bookings now open for local sporting teams!
🔗Enquire now - link in bio!
Click here to claim your Sponsored Listing.
Category
Contact the business
Address
2/9 Peel Street Eltham
Melbourne, VIC
3095
Opening Hours
| Monday | 12pm - 8pm |
| Tuesday | 12pm - 8pm |
| Wednesday | 12pm - 8pm |
| Thursday | 12pm - 8pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 1pm |
| Sunday | 9am - 1pm |
