Healthsave Pharmacy Blackburn North
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HealthSAVE Pharmacy Blackburn North is located in the Blackburn North shopping square.
Come and see us for services to keep you happy and healthy all year round. Here at healthSAVE Pharmacy Blackburn North we have no shortage of ways we can help you keep on top of your health. We are open 8.30am - 7pm Monday to Friday, 9am - 5pm Saturday and 10am - 5pm Sunday, come in and see us, we are always happy to help! With many products and services available, all we want is for your health and wellbeing to be the best it can be.
22/10/2024
Mouth Ulcers 😣
Mouth ulcers are small, painful sores that can appear inside your mouth—on the gums, inner cheeks or tongue.
They often appear due to stress, injury, certain foods or a weakened immune system. While they can be uncomfortable, they’re usually harmless and tend to heal on their own within a week or two.
Here are a few ways to manage the pain and speed up healing:
- Use an over-the-counter oral gel or rinse to numb the area and reduce inflammation.
- Rinse your mouth with a saltwater solution to keep the sore clean.
- Avoid spicy, acidic or rough foods that can irritate the ulcer.
- Stay hydrated and maintain good oral hygiene.
If your mouth ulcer lasts more than two weeks, is particularly large or keeps recurring, it’s a good idea to check with your doctor or dentist for further advice.
Feel free to drop by the pharmacy if you need more tips or product recommendations!
👶👧👨🦰 We've got your family's skincare needs covered, from the youngest baby to the adults!
Whether it's nourishing lotions for sensitive baby skin, gentle cleansers for kids or rejuvenating products for adults, we have everything you need for healthy, happy skin.
Come in today to check out our wide range of skincare solutions for every age and skin type!
www.healthsave.com.au/catalogue
🌸 Embrace Spring Allergy Season with Us! 🌼
As the vibrant colours of spring bloom around us, so do seasonal allergies. 🤧
Here at your local pharmacy, we're here to support you through it all! From expert advice on managing symptoms to a wide range of allergy relief products, we've got you covered.
Stop by today and let's make this allergy season a breeze together! 💊🌿
www.healthsave.com.au/catalogue
New Local Health catalogue is out today! Don’t miss out on the latest specials!
www.healthsave.com.au/catalogue
24/09/2024
👩🦳 Thinking of plucking that grey hair? Think again! 🚫
Plucking can actually damage your hair follicles, leading to weaker regrowth or even no regrowth at all. Plus, for every hair you pluck, there's a good chance another one will take its place.
Embrace your natural beauty, and remember, grey hair is a sign of wisdom and experience!
From skin care to soothers, we've got everything you need to keep your little ones happy and healthy! 👶
Our expert pharmacists are here to provide parents with trusted advice on infant health and safe product use, so you can shop with confidence every time. 💙
www.healthsave.com.au/catalogue
🌾 Suffering from hay fever? 🌼
Our team can be your best ally! Here’s how we can help:
1️⃣ Expert Advice: Pharmacists can provide personalised advice on managing hay fever symptoms based on your specific triggers and health history.
2️⃣ Medication Guidance: They can recommend over-the-counter antihistamines, nasal sprays and eye drops that are effective for relieving sneezing, itching and congestion.
3️⃣ Allergy Management Plans: If your hay fever is severe, pharmacists can assist in developing allergy management plans to minimise triggers and enhance your quality of life.
Next time hay fever strikes, drop by our pharmacy for expert support and relief!
www.healthsave.com.au/catalogue
Brand new Local Deals are starting today!
View our latest catalogue on here: www.healthsave.com.au/catalogue
21/08/2024
🌙 Thinking of Snacking Before Bed? Consider This! 🌙
We all love a little bedtime snack, but did you know that some foods might disrupt your sleep? 😴
Here are a few to consider skipping:
🚫 Spicy Foods: They can cause heartburn and discomfort, making it harder to relax.
🚫 Caffeine: Found in coffee, tea and chocolate, it can keep you wired when you should be winding down.
🚫 High-Sugar Treats: They can lead to energy spikes and crashes, disrupting your sleep cycle.
🚫 Fatty or Fried Foods: These can be heavy on your stomach, making it uncomfortable to lie down.
For a better night's sleep, try opting for lighter, easier-to-digest snacks like a small bowl of yoghurt, a piece of fruit or some whole-grain crackers with cheese. Your body will thank you! 💤
Exercise right this winter ❄️🏃♂️
Don't let the cold weather freeze your fitness goals! Here are quick tips to keep you moving this winter:
- Layer Up: Dress in layers for warmth and adjust as you go.
- Choose the Right Time: Opt for daylight hours for outdoor workouts.
- Stay Hydrated: Drink water even though it's cold.
- Warm Up: Always warm up your muscles before starting.
- Mix It Up: Try new indoor activities or outdoor sports.
Let's beat the winter blues together! ❄️💪
www.healthsave.com.au/catalogue
🦷💖 Love Your Teeth! 💖🦷
Here are some simple tips to keep your teeth shining bright:
- Brush Like a Boss: Brush at least twice a day for two minutes each time. Use a fluoride toothpaste and don't forget to gently brush your tongue too!
- Floss Daily: Clean between your teeth daily with dental floss or interdental brushes. It removes plaque and food particles that your toothbrush can't reach.
- Eat Teeth-Friendly Foods: Crunchy fruits and veggies like apples and carrots help clean teeth naturally. Avoid sugary snacks and sodas that can lead to cavities.
- Visit Your Dentist Regularly: Schedule dental check-ups every six months. It's the best way to catch any issues early and keep your smile healthy.
Remember, a healthy smile is a happy smile! 😁
If you have any questions don’t hesitate to reach out to our pharmacist!
www.healthsave.com.au/catalogue
We’re one of the locals .. just like you!
Shop our new catalogue out now!
www.healthsave.com.au/catalogue
Click here to claim your Sponsored Listing.
Category
Website
Address
66-104 Springfield Road
Melbourne, VIC
3130
Opening Hours
| Monday | 8:30am - 7pm |
| Tuesday | 8:30am - 7pm |
| Wednesday | 8:30am - 7pm |
| Thursday | 8:30am - 7pm |
| Friday | 8:30am - 7pm |
| Saturday | 9am - 5pm |
| Sunday | 10am - 5pm |