The Organic New Mum
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Pregnancy to Postnatal
“Inspired by traditional Asian method and treatments. Assisting women in a
"Pregnancy to Postpartum"
Pregnancy massage to promote health and wellbeing of the mother to be. Postpartum: Asian inspired, assisting women in a speedy recovery from childbirth
Late autumn 🍂 day out 🚙 💨 90 mins from Melb 📍 Warburton Mt. Donna Buang Summit. Nice fresh air 1250 mtr above sea level. In winter ❄️ more snowfall and the area cover with white snow flakes, great for family day out ☃️
26/05/2026
📌Not everything is fat.
Sometimes it’s just water retention.
⚠️ Hormones, sodium, circulation, and postpartum changes can cause fluid to build up in the body.
✅Support circulation.
✅Support lymphatic flow.
Let the body release what it no longer needs. 💧
Goji berries are abounding in Vitamin C, Vitamin A, Fibre and Iron. Its value lies in a high antioxidative capacity due to the presence of bioactive compounds, and it is an excellent source of macronutrients, including several amino acids. 🌿🩵✅🍋🫚
✨🌿Turmeric and ginger one of the best natural remedies you can find right in your kitchen.
🫚 🍵
A simple drink to nourish the body, support digestion, reduce inflammation, sore throat, coughing, and bring warmth from within ✨
20/05/2026
✨🌿Turmeric and ginger one of the best natural remedies you can find right in your kitchen.
🫚 🍵
A simple drink to nourish the body, support digestion, reduce inflammation, sore throat, coughing, and bring warmth from within ✨
23/04/2026
✨🙏🏼Some connections are chosen, yet perfectly timed by the universe.
A wonderful woman driven by vision and unwavering determination.
Life is a journey. We meet people by chance, by choice, or by something quietly guiding us.
In the end, it is passion that brings us together. A beautiful time shared. 🪷🙏🏼✨🌿💫
28/03/2026
⚡️🙌🏼 Understanding Active Core Engagement in DRA ⚡️
During diastasis recti assessment, active contraction is a gentle engagement of the abdominal muscles while the therapist evaluates the midline.
We observe:
• Gap may narrow, but remain wide with weak abdominal support
• Midline may feel soft
• Possible doming or bulging
⚠️
A holistic approach support includes:
• Postnatal massage
• Abdominal bracing support
• Breathwork & light exercise and posture awareness
Ongoing rehabilitation with qualified physiotherapy is recommended to safely rebuild core strength.
✨ Your body is healing ,support it with care
Consistency is key, and recovery takes time
🌟Results vary. This is general information and not medical advice.
📸 lighting differ time. Image before and after.
Visit website for more service info. Service only by approved appointment.
A mother heals and grows, always guided by love for her children. 🌸
05/03/2026
💝✨💫🙏🏼Thank you for coming all the way from Geelong, Mama 🌟
Your commitment to yourself is truly inspiring.
✨husband and family support is truly inspiring.
Health is wealth and it always comes first.
When you prioritise your wellbeing, you naturally attract more happiness, joy, peace, and love into your life.
🥰
Thank you for your trust again and we have sharing such a priceless conversation to each other.
We are growing with our kids. Mother honouring herself. That’s powerful ✨🙏🏼💙
03/03/2026
Come As You Are, mama ✨☀️🌟💝
You have stretched beyond imagination.
You have opened, broken, and rebuilt.
Your body is wiser now. Your heart is deeper.
🪴💫
Postpartum is not weakness.
It is transformation.
❤️
Posture is everything during postpartum period. I know mama it’s uncomfortable, it’s pain but you can do this !! Keep maintaining your posture with corrective breathing during breastfeeding , sitting , standing it will help you reduce body discomfort and smooth healing.🙏🏼
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Melbourne, VIC
3000
