Fix My Muscles - Remedial & Sports Massage

Happy Birthday, Yuki! 🎉💙

Today we're celebrating someone whose kindness, dedication, and positive energy make Fix My Muscles a better place every day. Thank you for everything you do—we're so grateful to have you on the team.

Wishing you a year filled with good health, happiness, and countless reasons to smile. Have the most wonderful birthday! 🥳🎂💙

📅 Tranquil Tuesday: Loosen Up and Move Better 💆‍♂️🌿

Feeling stiff from work, training, or sitting too long? A remedial massage can help release tight muscles, improve mobility, and get your body moving more freely again.

Only a few selected spots are available today across Mermaid Beach and Ashmore.

📲 Book online now: https://fix-my-muscles.cliniko.com/bookings
📞 Or call us at 0433 720 642 today!

Joel understood the assignment… maybe a little too well. 🤰😂

Here’s a quick look at how our supportive seated massage chair works for pregnancy massage at Fix My Muscles Mermaid Beach.

It’s designed to help mums-to-be feel comfortable, supported, and relaxed, especially when lying down or side-lying doesn’t feel great anymore.

Pregnancy massage may help ease back, hip, neck, and shoulder tension while giving your body the gentle care it deserves. 💆‍♀️✨

Just let us know when booking or on the day if you’d like to use the chair.

📲 Book your session today:
https://fix-my-muscles.cliniko.com/bookings

📞 Call us: 0433 720 642

🌸 Comfort matters, especially during pregnancy.

At Fix My Muscles Mermaid Beach, we have a supportive seated massage chair that helps mums-to-be feel relaxed and comfortable, without needing to lie flat.

It gives space for your growing belly while allowing our therapists to help ease back, neck, shoulder, and hip tension. 🤰✨

If side-lying feels uncomfortable, just let us know when you book or on the day, and we’ll set this up for you.

📲 Book your session today:
https://fix-my-muscles.cliniko.com/bookings

📞 Call us: 0433 720 642

🌸 Mum-to-Be Massage at Fix My Muscles Mermaid Beach 💆‍♀️✨

Pregnancy can bring a lot of changes to your body, and we’re here to help you feel more comfortable, supported, and relaxed.

If lying on your stomach or side doesn’t feel right for you, we can set up our specially designed massage chair, ready in seconds to support your growing belly while you enjoy your treatment. 🤰

Pregnancy massage may help ease back, hip, shoulder, and neck tension while giving your body the gentle care it deserves.

👉 Just add a note when booking or let us know on the day if you’d like to use the chair.

🤰 Are you expecting?
We’d love to feature you! Enjoy a FREE pregnancy massage with our qualified therapists at Fix My Muscles. In exchange, we’ll capture a little content to share on our socials.

✨ Relax. Be pampered. Be featured.

Know a mum-to-be who would love this? Tag them below! 👇

📅 Wellness Wednesday: Your Midweek Body Reset 💆‍♀️✨

By midweek, your body usually starts to tell you where it’s holding stress. Whether it’s your lower back, shoulders, neck, or hips, a targeted treatment can help you feel lighter and more relaxed.

Limited appointments are available today, so secure your spot while you can.

📲 Book online now: https://fix-my-muscles.cliniko.com/bookings
📞 Or call us at 0433 720 642 today!

Finished the Gold Coast Marathon weekend? Your feet deserve some recovery too. 🏃‍♀️✨

After all those kilometres, it’s normal for your feet, calves, arches, and toes to feel tight, tired, or sore. Simple recovery moves like towel toe curls, towel stretches, ball massage, tip toe holds, and toe stretches can help ease tension and support better movement after race day.

Take it slow, listen to your body, and don’t push through pain. If the soreness is lingering or your muscles feel extra tight, a recovery session can help your body reset.

📲 Book your session today:
https://fix-my-muscles.cliniko.com/bookings

📞 Call us: 0433 720 642

Training for the ASICS Gold Coast Marathon? Don’t forget your glutes and hips. 🏃‍♀️✨

Strong glutes and stable hips can help support better running form, improve control, and reduce unnecessary strain as your training builds.

These simple exercises are a great reminder that marathon prep isn’t just about running more — it’s also about moving better and building strength safely.

📲 Book your session today:
https://fix-my-muscles.cliniko.com/bookings

📞 Call us: 0433 720 642

Simple exercises can make a big difference when it comes to building stronger glutes, improving hip control, and supporting better movement. 🍑✨

In this routine, Joel walks through a few gentle progressions to help activate the glutes, build stability, and improve control without pushing into pain or discomfort.

Start slow, listen to your body, and build up safely over time.

📲 Book your session today:
https://fix-my-muscles.cliniko.com/bookings

📞 Call us: 0433 720 642

Your glutes do a lot of the work when you run.

If they're tight or not functioning properly, it can lead to hip, knee, or lower back discomfort during training. A simple trigger ball release can help reduce tension and keep your stride feeling smooth and efficient.

Looking after your recovery now can help you perform better on race day.

📲 Book your session today:
https://fix-my-muscles.cliniko.com/bookings

📞 Call us: 0433 720 642