Massage by Jude

Well life is getting back to normal slowly. I am nearly 5 months post op heart surgery and am welcoming a new year with gratitude. I am working again now albeit not full time. I truly miss my work and my clients. Thank you to all you wonderful cherished people who have supported me through this journey. You are very special to me 🩵💙💛🧡❤️🩷💚💜

🌳 🌲 🌴🌳🌲🌴

Lest we forget 🙏.sandmandalas

Each day is a new beginning. As is care, maintenance and treatment plans for an injury. And every program is different. As is every new day. Whether it is a chronic repetitive or an acute injury, remedial and physical therapy can help with tendon and muscle movement, to increase blood and oxygen flow and compensations for posture.

Laughter is the best medicine. Increase your endorphins. Stimulate your body. And just hang with funny people 😂😂

Whoops!! Coffee break is over. Here comes the rain.

Welcome to a new and wonderful 2024 everyone. It’s so lovely to embrace you all and share another year together. Love my last client today. She loves organising everything. #2024

Don’t forget with Christmas just around the corner, a true gift of giving to your loved one is the gift of a massage. Massage Vouchers available. Phone or message us. Go to our website in our Bio.

I like this. Enjoy the journey. Walk it with gratitude and hopefully peace and good health will journey with you.

Zac is back 👏👏🎈🎈💨💨. It’s so wonderful to be able to share his Huff and Puff session again. It is so good for your mind and body and Zac is sooo good at guiding us.

Biomechanics of the Knee.
When you look at all the ligaments, etc. of the knee it is not surprising that without fluidity and flexibility of all connecting muscles that stress can build and the biomechanics of the knee can change.
We need to look at why there is a dysfunction and look to improve the joint mobility including all ligaments connecting muscles and gait.