Serenity Sounds

Today's Moonology Calendar message...

Today's Moonology Calendar message reminds us to do good for others. I am glad I did, as did my dear companions near and far.

Today was about my ancestors on Dads side of the family. It all began almost a century ago here...

Going through my favourite area The Hawkesbury and Berowra Waters Station I couldn't believe my eyes. I saw the 3801. Steam billowing out of it's chimney stack. I could hear it chugging. Shiny green and gold. It was magnificent to see and it reminded me of my Dad and our Railway Days 💚

Photo credit: Transport Heritage NSW

Today's Moonology Calendar message reminds us to release and heal old wounds...

Today's Moonology Calendar message is about making peace for your own well-being🌹

My beautiful Peggy Blossoms are brightening up the winter tones in Shambhala Gardens 🩷🩶💚

Ginger Coffee! Oh my goodness how delicious this is. What a treat for my tummy as I manage reflux caused by a sliding hiatus hernia. Ginger is known to ease all sorts of nausea.

This morning I mixed fresh grated/chopped ginger 🫚 with my regular single shot morning coffee blend. Choose a really fresh and succulent piece of ginger. I get mine from the new Asian Grocer at Westfield Kotara.

Leave the skin on as that is where gingers warmth is. After grating or chopping spread the ginger flat in sandwich bags and freeze. Its so easy to break a teaspoon size chunk off to add to hot water. Otherwise it will last for a week stored in a glass jar in the fridge.

Try it Folks. It's great mixed with various herb teas and hot cacao too.

This is self-care.

Today's Moonology Calendar message comes to us on Sacred Self-care Sunday. Get ZEN and release... gently 🙏