Empire Strength Co.

1 YEAR OF EMPIRE 🎉🔥

From day one to year one - what a ride.

We’re celebrating the only way we know how: big energy, big laughs, and the best crew in the game.

Let’s party, fam.

A snowstorm just hit Empire… and no team is safe.
Bonus tallies, unpredictable twists, Bring‑a‑Friend Friday and a few leaderboard flips waiting to happen.

Let the Blizzard begin. ❄️

A massive congratulations to our May 100 Club Legends!! 🥳

⭐️ Polly Epplestun
⭐️ Roshani Kharel
⭐️ Katie Collins
⭐️ Amber Culverson
⭐️ David Watt

Hitting 100 sessions takes consistency, commitment and showing up even in the days you didn’t feel like it 💪 Huge effort, team 🙌

✈️ FREQUENT FLYERS - MAY ✈️

Shoutout to everyone who hit 12+ sessions in the month of May.

Dark mornings, cold nights, zero excuses — you still showed up.

Consistency wins every time.
lloyd.9828 .park .culverson .barrientos

Joseph Cunial ~ Ben Prestwidge ~ Bev Waters ~ Sarah Passey ~ Cindy Chiew ~ Fiona Sinclair ~ Craig Earsman ~ Luke Weeks ~ Fabienne Racine ~ Bec Jensen

⭐️ WELCOME TO THE 50 CLUB ⭐️

A huge congratulations to our incredible members who hit their 50 sessions milestone in May!

⭐️ Olivia Vivian
⭐️ Emma O’brien
⭐️ Nadia Adams
⭐️ April Rich
⭐️ Tamara Dickson

50 sessions isn’t luck….it’s proof you keep showing up 💪

🌟 EMPIRE OF THE MONTH — MAY 🌟

A big congratulations to our newest Empire of the month ~ Bev Waters 🙌

For showing up with kindness, consistency, and determination every single week! Bev’s confidence has skyrocketed and her strength and fitness are on a whole new level. Humble, hard working and always giving her best!

The Empire community is better because she’s part of it and we are so proud to celebrate everything Bev brings to the gym! 🎉

Also a big thank you to for your support towards Empire of the Month. Bloody legends!