Healthy Gut - Healthy Lifestyle

https://m.youtube.com/watch?v=MSzTlMD1MJE&feature=youtu.be

Introducing Plexus Immune Plus™ Watch the informational video and learn more about Plexus Immune Plus.

Fatigue, Low Energy, and Sluggishness are probably the most common symptoms we experience at some stage in our lives. Whilst we may complain to friends about feeling so tired, we often don’t do anything about it and accept it as part of life and the result of a busy social life or a hectic work schedule or the demands of juggling kids’ activities and work or an active lifestyle….

Let’s be honest, feeling tired all day is really hard. Waking up tired is not a good way to start the day. Relying on a caffeine hit to kickstart your day or needing that large coffee or sugary pick-me-up around 2-3pm is less than ideal. And there are better things to daydream about than having a nap in your comfy bed.

A visit to your GP can be equally frustrating. Fatigue and sluggishness may trigger the doctor to do blood tests, but tests often come back in the “normal” range, and many doctors simply recommend lifestyle changes or say “you’re fine, don’t worry”.

Do you ever wonder if it’s NOT normal to be this tired?

Do you think that it could be more than just getting old or being too busy?

You are right.

So what could be causing your body to feel this sluggish?

Generally, there are 2 Key Reasons for Fatigue:

1. Hormonal Imbalance

2. Gut Imbalance

Hormone Imbalance

Changes in hormone levels can cause all sorts of physical symptoms. Think about when puberty hit, you were pregnant or going through peri-menopause or menopause. Hormonal changes can affect our energy levels, our skin health, our weight, our mood and so much more. When your oestrogen kicks into overdrive, it also makes a greater demand on your liver and your thyroid.

These hormonal changes are a necessary part of life, but the symptoms of fluctuating hormone levels and ongoing hormonal imbalances are not something we have to simply endure. Fatigue is a key sign that your body is lacking key nutrients to support your hormones.

The good news is that your body probably just needs a “nutrient top up”. Within 3 to 8 weeks, you could find yourself with that spring back in your step, looser pants and way more energy.

Gut Imbalance

Your gut and hormones are very closely intertwined. It is very common for hormones to affect the gut and for gut health to affect hormones. Many hormones are produced in the gut; the gut plays a role in removing excess hormones; and the effective absorption and synthesis of nutrients in the gut is crucial to hormonal health and our overall health and wellbeing.

Gut health is crucial to all aspects of our health, so when something is “off”, there is almost always something going on in our gut microbiome. Sluggishness is a key indication of a gut concern. It is also common for both hormonal imbalance and gut imbalance to go hand in hand.

The good news is that improving gut health and topping up nutrient levels will help support healthy hormone levels, increase your energy levels, improve your sleep quality, and so much more.

If you are feeling sluggish, struggling to get out of bed, or feeling “off” and more tired than normal, please let us help. Our gut health and nutritional supplements could be just what you need.

Hi, hier is my shoplink:

Weight Management, Nutrition, Personal Care Products | Plexus Worldwide® Shop weight management, nutrition, personal care products and dietary supplements today. 60-Day Money Back Guarantee! Visit us to learn more!

My dear friend shared this good news a few days ago.. I am sooo happy to hear how bloodwork comes back NORMAL ...

Here's more detail: "I had to visit my gp this past week because I pinched some nerves in my lower back, turns out it was my first time back to him since 2019 (consequently also for my back) Naturally being a thorough doctor he seized the opportunity to run every test possible while he had me there, full bloods, urine and stool samples were taken.
I don't have a great track record when it comes to having blood drawn and obviously this is recorded in my history because the woman looked apprehensive when I walked in ...but thanks to Plexus not only did she get a good vein straight up, the blood flow and volume were strong, it was bright ruby red in colour, which she explained is because it's well oxygenated.
Surprise surprise, (not really surprised 😉) when the results came back everything came back within normal ranges including my liver and kidney function which have been under the pump with all the strong anti-inflammatory and pain meds"

Thank you Plexus!

👌👌👌👌👌👌👌👌👌👌👌👌👌👌

Boost your Water !!!

💦New Product Launch - Plexus Hydrate!💦

Most of us know how important hydration is for the effective functioning of our body and mind...yet most of us still do not drink enough water, especially during the cooler months.🤗

Our body's water requirement shifts during the day, and when we are active, our body needs even more water😲

🤔 DID YOU KNOW…? 🤔

•Nearly 65% of your entire body is made up of water.
•Hydration levels continuously shift throughout the day.
•Even a 2% deficit in total body water (TBW) can have a negative impact on your mental and physical wellbeing.
•A 4% deficit in TBW is considered a state of dehydration.
•Maintaining the recommended daily water intake is necessary for healthy functioning of every system in the body, including the heart, brain and muscles.
•More than half of the adults in Australia drink less than half the recommended amount of water each day – because they are too busy or simply forget🙈
•The amount of fluid you need for your body to function effectively shifts during exercise and in response to heat.

When you feel depleted, it is difficult to pursue your passions, interests and dreams. 🤷‍♀️

Without optimal hydration, every cell in your body struggles to perform at its best - leaving you thrown off by fatigue (mental and physical), dizziness, dry mouth, poor memory, dry skin, and many other negative effects dehydration has on your health.

Plexus Hydrate is the ultimate convenient hydration solution your body needs for optimal performance and balance! 😀

Not only is it helping with your water intake, but it carries the added benefits of electrolytes, antioxidants, minerals, and vitamin C your body craves.

Enjoy this convenient, guilt-free, blueberry-acai-flavoured drink, anywhere, anytime, for advanced hydration in every drop.

✅Fortified with balanced electrolytes to help you rehydrate better than water alone
✅Delivers fluids and electrolyte minerals for rehydration
✅Helps replace electrolytes lost from physical activity
✅Healthy hydration and electrolyte replenishment to support optimal sport performance
✅Contains electrolyte minerals plus aloe vera, tart cherry, coconut water powder, sea salt, watermelon juice, zinc, and vitamin C (200% of the daily value of vitamin C recommended)
✅Only 39 kJ per serving (sweetened with Stevia leaf extract)
✅Gluten free, vegan, and non-GMO
✅No artificial colours, flavours, sweeteners, or preservatives

Have you ever gone up and down the supplement aisle at a store or in a pharmacy, and ended up staring at the 10 different brands of the same supplement and wondering which one to buy? I have.

So, when our CEO said “I would NEVER put these products on a shelf because they need a story” at our convention, it made so much sense AND made me proud to share my story.

With Plexus, I have faces, names, and the most wonderful, real life attached to the supplements I take. Sure, I can read the science behind their formulation and check up on all the clinical trials and research, but it is so great being able to chat to people and hear personal recommendations and see the life-changing results experienced by friends and their families.

No ...no hoping for the . I KNOW what these products have done for me and so many! If I ever have a question about the products I know that help is right there from my amazing Plexus !

❤️👊🏻🤔

⭐️ADHD / Autism / Melatonin / Kids ⭐️
Thank you for sharing:

👉🏼 My 8yr old also has half a Slim each morning. We have seen incredible differences in behaviour, focus and fatigue. He also has the BioCleanse and Probio5 each night.

👉🏼 Our 16yr old has Aspergers / ADHD and has moved away from Concerta and Anxiety Meds. He has the Triplex and Edge.

Tessa shares :

"It's so amazing what can be helped when your body is balanced to its natural state!

Just want to take a minute to brag on this sweet girl! Two months ago she was diagnosed with ADHD and placed on medication.

The medicine made her not want to eat, she constantly had a stomach ache or a headache and she was super emotional!

So after researching and researching I decided to start her on Plexus Slim!

Since then, her appetite is back (not with a vengeance like it used to be, but she is actually eating), she hasn't complained about her head or stomach ache as much as she was, she's sleeping WAY better at night WITHOUT taking melatonin! She isn't an emotional basket case and my baby girl is back to her usual self!

She has taken all of this with grace and I couldn't be more proud of her sweet soul! Not only for what plexus has done for me, but because of what it's doing for my baby, we will forever use these products! I am a true believer! Oh, and my husband joined the pink side this morning too 😋."

⭐️ In addition to this testimony, I was talking with my friend Tammy last night and her son was on Adderal at a very low dose and his appetite was so suppressed. Once he started Plexus, he hit a growth spurt and hasn't stopped growing yet. He can focus and has since removed the medication for Slim plus Edge and VitalBiome.

SKIN TAGS • WARTS • SKIN CONDITIONS

Know what causes these “warts” all over this pumpkin? 🤓

SUGAR

As sugar builds up inside the pumpkin it starts to push out of its shell and creates these barnacle-looking blemishes on the surface of the pumpkin.

Our skin, or surface, is exactly the same! We consume sugar and it feeds the yeast in our digestive tract. That yeast overgrowth emits 79 different toxins and guess what? It pushes its way out through our skin.

The body expresses its toxicity in different ways for different people. Blemishes or irregularities on our skin is one major way. When you solve the problem of yeast overgrowth and balance your blood sugars, your skin will benefit. 💯

Skin is the largest organ in your body. Taking care of your gut health directly impacts the health of your skin.

We all want to have a good time... BUT lay off the Booze. 😉 This may not apply to you, but you may know someone who needs this message.

I've slowed waaayyyyyy down over the last few years. I’m not telling you that you totally have to give it up... but read below and see why I think this is a key to keep in mind.

👉🏾 Alcohol and Nutrition

Alcohol contains only empty calories and has no nutritional value. It can often contribute to malnutrition because the high levels of calories in most alcoholic drinks can account for a large percentage of your daily energy requirements. Even one alcoholic drink a day can contribute to malnutrition.

Your body can't store alcohol, so it must metabolize it right away. When you drink alcohol, your body makes metabolizing it a priority over all other metabolic processes. Your body sends alcohol to the liver, which produces the enzymes necessary for the oxidation and metabolism of alcohol.

Not only does alcohol not contain any nutrients of its own, but it can impair your body's ability to absorb nutrients and vitamins from the food you eat. Alcohol irritates your gastrointestinal tract, and can damage your body's ability to absorb nutrients, vitamins and minerals from the food you eat.

👉🏾 Alcohol and Your Liver

Alcohol is toxic to your liver, and if you drink heavily for a long time you can experience cirrhosis of the liver and death. Heavy drinking over the long term can also impair your liver's ability to activate vitamins, which contributes to the malnutrition often suffered by long term alcoholics. You don’t have to have a beer gut, you can be underweight too.

👉🏾 Alcohol and Blood Sugar

Maintaining adequate blood sugar levels is one of the key functions of your metabolism, but when you drink alcohol, maintaining healthy blood sugar levels is one of the first elements of metabolism to be shoved aside in your body's rush to excrete the toxins as efficiently as possible. Alcohol inhibits your body's ability to make glucose and to maintain healthy levels of glucose (or blood sugar) in the blood. Over time, heavy drinkers develop glucose intolerance and can even become diabetic.

Even occasional alcohol consumption can cause dangerous drops in blood sugar levels, especially when consumed on an empty stomach. That's why drinking alcohol can be very dangerous for diabetics and hypoglycemics.

👉🏾 Alcohol Can Cause Weight Gain

Because your body can't store alcohol and must metabolize it right away, other metabolic processes suffer. Your body won't metabolize sugars and fats as efficiently during the metabolism of alcohol, and drinking heavily can cause your metabolism to slow. This can contribute to weight gain, as can the empty calories found in alcohol. Keep track of the calories you consume and your nutrition, so that alcohol doesn't hinder your weight loss plans or put you at risk of malnutrition.

👉🏾 Alcohol and Candida Yeast

The bottom line is yeast loves sugar and alcohol is readily available sugar. If you are supplementing with Plexus, especially our gut health products, and wanting change at the highest level, laying off the alcohol is what you honestly need to do. Taking the ProBioFit, VitalCleanse , and Vitalbiome will still give you benefits if you keep same old routine, but not nearly as much as if you lay off the alcohol that is proliferating the Candida yeast.

Save alcohol for special ocassions and sparingly. Your body will thank you! I know mine sure has!! 😁